Unusual equipment that's actually useful and good Post

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>>40384915

>>40384969
I don't always work abs, but when I do...

>>40384969
Thats not unusual. Everyone should have an ab roller

>>40384969
i dont get it
like how am i supposed to add any weight to my workouts
all i can do is roll back and forth

>>40384990
What if I have no one to roll it on my abs for me?

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>>40384915

>>40385018
Did he just give birth to a plate?

>>40384915
bands and chains are pretty dope if you ever want to run conjugate method or something like it.
Other than that, specialty barbells, logs, tires, and atlas stones would all be pretty nice to have laying around, although I can understand why a commercial gym wouldn't want to keep atlas stones in stock

>>40385114

Or a log, for that matter. For something made entirely out of metal they're incredibly fragile.

>>40384969
Destroyer of worlds

>>40384915
Boobs aren't that unusual.

>>40384915
Wrist roller.

>>40384915
Swiss balls are legit. I spend about 20 mins every other session doing some exercises with one to warm down Amd stretch.
Whatever is going on in your pic looks like a meme though

>>40384994
Get proper form
Go deeper
Load your back with a plate (you are too weak to do that anyway, unless you are a skinny manlet)

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H E X B A R
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>Or swiss bar
>Or hammer bar

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>>40386070
>A hammer bar
Isn't that where the power tools go to order a couple of screwdrivers?

>>40384969
>not knowing what front squats are

>>40387230
Front squats work legs idiot what are u talkin about abs. How new r u

>>40384915
Pic unrelated really OP? there is only few /fitizens with pic related equipment

>>40384994

When you can go from fully prone to one legged toe touch using the balls of the foot only under total tension both up and back you can complain about a lack of challenge. Until then, it's better to be silent and be thought a fool than to speak and remove all doubt.

>>40387770
The huge ass lever makes you brace really really fucking hard tBh.

Hex bar