School me on power cleans. Also, should they go before squats

>>40371142

get a copy of starting strength u fucking scrub

Why do you want to power clean?

>>40371142
kek, that guy is on an express train to snap city. when will dumb crossfitters learn that it's better to put your ego aside and actually lift with proper technique?

>>40371224
That's an Olympic champion, nice b8 actually though, almost got me but I'm drunk

7/10 b8

>>40371224

shit troll is shit; i hope klokov smacks his hands together and smashes ur head

>>40371234
>>40371239
He's got a point. Have you actually watched Klokov during comps? His clean is pretty disgusting technique wise. He's a much better snatcher.

>>40371287

what?! shut the fuck up. you are less than unqualified to provide any commentary on his lifts

>>40371142
That is some garbage ass technique

>>40371301
>less than unqualified
so qualified?

>>40371306

can u even lift a fraction of what he lifts? you're all so retarded

>>40371317

no as in like not even being considered for qualification. you're an ant and klokov is a fucking titan

>>40371234
Which Olympics?

World champ, sure. But only silver Olympics...

>>40371142
lmao crossfitters never get old
really, stick to babby weights til you get the form down. thx

>lifting for this

>>40371327
I can clean 140kg w solid form. His strength is impressive but he's basically just muscling the weight up.

>>40371327
>a fraction

sure, i can clean maybe 25% of his best clean

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>>40371382

hey Klokov here. would love to rip you all in half with my bare hands as a warm up if you guys r down

>>40371234
>dimitri klokov
>olympic champion

>>40371405
>>40371417

oh wow shit u guys r strong pls don't hurt me. u guys sponsored? professional? i'm so sorry for doubting u

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>>40371424
>that chub.
mirin'