What's the easiest way to get my gf in shape? She's

get one that isn't a lazy piece of shit.

>>40357092
she works full time, and has done so for over 8 years. much more than i'm assuming is true for you.

>>40357166
Don't come in here asking for advice and then go off on an anon for suggesting a not altogether un-reasonable option. Also, just starve her. That will probably tone her out pretty quick.

>>40357166
I work full time and I still make time for the gym. Why are you even making excuses for her?

>>40357247
Not OP, but that anon is not really helping. OP's gf might be perfect for him personally, but never been exposed to the fact that exercise is a thing you should do. OP might want to fix that flaw before dumping her.

Plus, if he's asking for advice on /fit/, he's probably not the sort of chap who can get a girl at the drop of a hat.

>>40357084
OP, easiest way to try and get her fit is to fix her presumably shitty diet. My gf eats a lot of shit, but when I started cooking a few chicken thighs, putting them on baby spinach, and basically making her a chicken salad, she ate that shit right up and loved it. Probably the least shitty thing she'd eaten in a while.


Also, pretty sure there is a bodyweight routine floating around on /fit/ and leddit. I'm trying to get my gf to do them, since they're pretty fkn easy.


Just gonna warn you though, with routines, they may not work. I've run into a problem where my gf seems to not want to start, bevause she doesn't understand that it'll take weeks of doing it to see any effect at all.

>>40357166
Fuck you, anon. I work 60 hours a week and still find time for a wife, kids, and to work out. Tell your lazy sack of shit girlfriend to stop making excuses and get her fat ass in the gym.

Are you in College, Anon? If you are in college, you can easily find girls that are into weightlifting or athletic activities.

just break up with your current gf KEK, but I wouldn't suggest it if she is nice to you

>>40357166
Get the fuck out and go fuck yourself, you chubby chasing piece of shit. Your girlfriend sounds like trash and you fucking deserve each other. Drink bleach and die.

>>40357166
Kek
You make one not completely uncalled for response and everyone gets butt blasted. Hero.

>>40357166
Your a dumb piece of shit. Fucking dump that fat bitch and get a girlfriend worth a damn. If she doesn't want to do it than don't try to force her. Just move on stupid, stop trying to change a bitch and just find one that suits your needs.

>>40357084
You only care about yourself huh?

>>40357084
When I was a kid, my dad told me that you can pick your friends, and you can pick your nose, but you can't pick your friend's nose.

>>40357084
is she a kid? next time date an adult OP

>>40357166
Pretty much what everyone else is saying. Weightloss and fitness are not something you can force on something. Needs to be a desire from within to reach.

>>40357084
Program that might help.
Day 1
Squats 3x8
Sumo rdl 3x10
ohp/press 3x10
row 3x10

Day 2
Diddy 3x8 or 3x6
Hyper extension 3x10
Incline press 3x10
Curls 3x10

Day 3
Box squat 3x8
Sumo rdl 3x10
Press 3x10
row 3x10

Add abs and calves as she(you) see fit

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make her fuck you , make her do all the work in sex.

>>40357084
Fit girls are usually insufferable and are gonna cheat on you. Tread lightly bro, cause you may not like what she becomes if she goes down the path you want her to.

>>40358373
You're from the UK aren't you

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>>40358888
AAAAAAHHHHHHHHH OH MY FUCKING GOD!!! I GOT FUCKING QUADS HOLY SHIT YES YESS YEEEEEEESSSSSSS!!!! FUCK YEAH SO FUCKING AWESOME I FUCKING WIN BITCHES!!!! aaaaaHHHHHHHH YEAHYEAHYEAH!!!!

>>40358888
nah m8

also checked

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>>40357166
GET OFF MY SITE

Cardio and eating healthy. Even if the cardio is just half an hour daily it's enough to lose weight pretty fast. You could run with her to make it more of a couple thing than a chore.

>>40357084
>the easiest way to get my gf in shape?
You need to find something she enjoys.
>Would running on it's own be enough to
>accomplish that, along with a decent diet?
Yes.

>>40358888
Chekd

>>40357084
>tone up

He said the magic phrase, shall we let him in on our little secret?

>>40359934
Nah, it's a lost cause already