Biggest lies/memes in weightlifting thread. I'll start:

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>ALL ME BABY
>LIFT BIG TO GET BIG

>>40342866
why would you post this dumb anime picture and not contribute to the thread.

The 'SS is a meme meme' meme

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>>40342875
>ss is a meme

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>you're big anon

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>>40342875
Agreed.

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Lifting gets you noticed by guys.

The biggest meme is that you get asthetics from working out.

It is all about face.

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>>40343298
why lift when its all about face

>you will overtrain

Anabolic window

>>40342846

How would you spot a snatch or clean and jerk, though you dumb shit?

It isn't enough to lift, you have to bulk ando cut weight, too.

>>40342846
>doing only compound barbell movements will make your arms huge
>doing additional core work is a waste of time

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>>40343691

>Caring about arms

I lift heavy without a spotter so that i generate more gains out of fear.

>>40342846
>"don't worry if you are fat or dyel, nobody is paying attention nor judging you at the gym"

>>40343710
My nigga

>>40344437
This. Like, no one is gonna be rude or make fun of you or anything but everyone is always judging each other.