Hey dudes I know this is obnoxious but I didn't see a cbt

>>40342721
just enough to grab on to when i pound your ass

>>40342721
I can see your sexy cock anon. You're hand isn't big enough to cover it.

>>40342730
>>40342753
th-thanks

14-16%

you have less muscle then you think

>>40342721
Why are you sucking in your gut?

18-20%

zero musculature, feminine bone structure and probably weak bones from excessive estrogen

>>40342804
I'm not I promise

>>40342769
>>40342808
Agreed

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>>40342721
High teens bf%
Do a hypertrophy routine to build muscle size relatively fast, and switch to strength once you're as big as you want, if you like.
Would fuck, once you got some muscle.

What watch is that? I like it.
pic unrelated

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POST BOIPUSSY

>>40343071
Thanks, I'll work on it. It's just a timex weekender with a red strap. Hasn't failed me for years, would recommend

>>40343193
...maybe, give me your snap?

>>40343071
your the gayest one itt just because your asking about fashion

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>>40343247
sircheezburger

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>>40343280
Can confirm as homo. Pretty sure most this thread is homo. OP is fuckable, if not yet fuckworthy.
>ib4autism

>>40343071
>hypertrophy routine
Any examples or advices?

>>40343281
Post it then you fag.

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>>40343247
maybe post imgur link
makin me thirsty af

>>40343247
>>40344519
this show boi pucci already op, we waitin

>>40344519
>>40344604
just post your snaps instead boyos ;)

>>40342721
fuck off you twink

>>40344969
post imgur link instead

>>40344993
>twink

thank you so much :')

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>>40344084
Go one bodybuilding.cum, find compound lifts you like.
Do them 3x10, after a full weight set, do partial reps on a body part until failure, then lower the weight by a third and do another 10 reps followed by partial reps until failure.
All of that is 1 set, but it sounds more intimidating than it is.

Do 3-4 different exercises about 5 days a week, and do cardio about 4 days a week.
The cardio is mandatory, don't Zyzz yourself.

I also do the starting stretching routine after my workout, nowadays. Great for muscle soreness, mobility and injury prevention.


>>40344969
>snapchats
fag

>>40342730
>>40342730

This.
>>40342721

OP I'll think of you before I go to sleep tongiht.

>generic not fat non lifter male body posted
>all these thirsty as fuck replies

Jesus no fap is changing this place

>>40343419

w2c boots/sweater?

>>40344969
>implying I use any form of social media

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>>40345280
No idea.
I think the sweater would be better with a higher collar, like a turtleneck, and the boots would be better in a darker, more matte gray, like feldgrau.

>>40345280
The boots kind of look like doc martins

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>>40344969
you forgot that here, at /fit/, we are basically /r9k/. many of us don't use normie social media. so if u could do us all a favor and post ur sweet boi pucci to imgur that would be great thanks!

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>>40346324
Only on 4chan is this kind of entitlement endearing.

>>40345268
He's cuter looking than he should be.
My dick is confused.

>>40342721
nobody wants to see your dick fuckface put some fucking shorts on