Hey guys I just benched 1 pl8 for the first time 5x5. Can I have

40331966
nope

>>40331966
>just hit 1pl8 bench

I remember when I was in grade 12 too.

Nice job anon I'm proud

L O N D O N
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>>40331966
Fuck no.

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Well done brah.

>>40331966
yes well done anon i am proud of you

>>40331988
>1 pl8 bench in grade 12

I remember when I was in grade 9 too

>>40331966
this sort of shit is hilarious to me
i never get any satisfaction from reaching small targets only the big picture matters

its like when a fat person is proud of losing 10lbs and celebrating.. i dont get it, celebrate when you reach your ultimate goal

If you're ultimate goal is attainable, you're setting too low a standard for yourself.


Also, fuck you, celebrating mini milestones helps people stay motivated.

>>40331966
Congrats man, keep it up

>>40332047
seriously, fuck you
i just walked to my fridge for the first time in weeks

>>40332060
This guy gets it

Fuck it.. after working hard for 7 months it felt hard to get 1-2-3-3.5

ITT newfags who can't reply to comments

shut up bitch

>>40331988
I literally am in grade 12 though.

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>>40331966
Good job you retarded faggot

>>40332576
th-thanks

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I'm about to hit 95 from auscwhitz mode starting the bar as nyr.

>200% increase

hows your first week at the gym been then?

>after almost two years I can finally rep 225
Two plates on the bar is pretty satisfying.

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Good job, anon. Feels good to use the big plates.

Keep goin', bro.

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>>40333423
You are gonna make it.

>>40331966
good job, bud. you're still weak af but not THAT weak anymore.

Well done anon, dont listen to the other posters. You did it and it was all your own effort. But you know this is far from the end. Revel in your little victory, then set your next target. You gon mak it

>>40331966
you're fucking pathetic lol.
>looking for reassurance and affirmation from anonymous people because you can't get love anywhere else

>>40334071
>implying anybody else cares about your lifts
>implying even mommy or gf cares about meaningless numbers
>implying he has a gf

Ignore him OP, well done. This is the only place that cares

>>40332011
mirin those reps

>>40334116
>just another sad cunt that nobody loves

>>40331966
*rubs OP's tummy*

>>40331966
Good job man! I did my first 1pl8 today too. I've been working out for 3 weeks now and I've been adding 5kg each day.

>>40331975
devious

>>40331966
>>40331966
Hellz yeah my dude. Just keep at it! I BELEIEV IN YOU!

(You)