>crossfit haters will never experience this https://www.

>>40327869
kek
better look down while standing, top technique

File: 1435346103510.jpg (4KB, 205x156px)

4KB, 205x156px

>>40328005
Still better/worse than this (2:39):

https://youtu.be/22MWI5hQERY?t=159

>>40328222
I realize these people are in pretty good shape, but I cannot believe they teach / practice these techniques.

>>40328262

i call it the crossfit consequence

you either destroy your spine or you get big trying to

>>40327869
why not just compete in oly lifting? why go through the rigmarole of crossfit if you want to do the classic lifts?

>>40328262
the fit people you see doing crossfit didn't get fit doing crossfit. the reason they don't snap their shit up on the reg is because they already had strong cores/fundamental techniques before crossfit. the only people i see in my clinic w/crossfit injuries are weekend warriors in their thirties who have been lifting for less than a year.

worst thing in that video is getting excited about a 215 snatch.

what do you call that excercise?

the autistic screech?

>>40327869
why would you at all be happy with that lift, 2009 but still, fucking retarded

https://www.youtube.com/watch?v=jLuWGMjvtYI

>>40328915
Lmao over here senpai

>>40329537
>the way he maintains the squat while dropping the bar
I wish I wasn't hot dogshit at oly lifts because the training is just unbelievable.

>>40327869
They all performed the snatch terribly. Clearly were not taught by someone who is a weightlifter.

>>40327869
>losing your shit over a 215lb snatch

Regulars at my gym can do 275. And these are Crossfit games? Lel