tell me why eating an apple any different than eating candy /fit/

>>40323264
Candy has fiber nutrients it helps strengthen your teeth and heals you and it doesn't have all of the extra chemicals that candy has.

natty sugars

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>>40323287
Which?

>>40323264
the absence of fat and prevalence of fruit sugars offers a better feeling of satiety after consumption, and if you think candy is better you are never going to make it

>>40323264
>fiber
>no fat
>no preservatives
>misc other nutrients
Candy is just refined sugar.
if it were just a pile of raw sugar next to the apple you wouldn't question which is healthier, but the candys' "dressings" are intenntionaly deceitful.

i can't be fucked to correct my grammar

>>40323264

Because the apple comes with antioxidants, fiber, vitamins, and minerals so that when you eat it, it's digested safely as any normal source of energy is meant to be while offering some health benefits, whereas the candy is pure sugar with nothing in it that helps deal with the inflammation, oxidative damage, and rise in blood sugar that eating isolated sugars lead to.

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>>40323287
mfw reading this post

Try eating a dozen apples in one sitting...

Now try a dozen candies

break out the insulin

I eat candied apples.
>where is your god now

Dat dietary fiber tho

And dat sweet chrispy joocy crunch tho

And them muhfuckin antioxidants breh

Plus it's from the earth and not made from refined junk

Health and wellness bro you'll never make it