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so i did read the sticky already
i just started lifting, im 193cm and 85kg
i want to gain muscle so i think i would need about 180-200 g of protein everyday
do you have any good tricks to get those high amounts of protein? it seems annoying to have to keep so close attention to it
how much protein do you think there would be in this snail?
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>>40317700
U-um...H-hi...my name is steven and I frequent this board...and uh...*adjusts collar* I just wanted to say, you look b-beautifully pretty...I was wondering if you'd like to maybe...idk...talk on skype or something some time...heh...*smiles* *blushes*...I'm not the strongest guy on /fit/...but I pr-promise i'll be a great bo-FRIEND...haha xD, friend!
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>falling for the 1g/lb meme
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>befriending a snail
delet
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>>40317728
tell what i should do then wiseguy
im here for advice tell me how much protein i need in one day to gain muscle or i kill the snail
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>>40317717
why the fuck did you even write this
also im a dude
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>>40317700
Nice snail, mirin.
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>>40317785
0.8/lb
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>>40317700
>tfw no qt gf with a pet snail
I didnt even know I had this feel
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>>40317785
i would say to go to a real fitness forum and not to this subhuman gathering place
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>>40317732
>>40317914
>>40318074
>tfw no qt3.141 snail lover gf
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>>40317700
I think your dog is broken
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>>40318090
nice meme friend
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>>40317700
dumbass snail poster
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>>40318264
Peasant
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>>40317717
what in fuck?
Thread posts: 16
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Thread images: 4