This is what 10 years of natty lifting looks like
When you bulk up you look like fat shit, when you cut you look like skeleton shit. Pretty disappointing.
https://www.youtube.com/watch?v=JDG0m9PoYQ0
He looks good while he bulked, i wouldn't cut that.
>>40297713
>lost 50 lbs
>no loose skin
it could be worse, you know?
>>40297713
he probably looked good around 12-15%
he lost a lot of muscle mass to get to that level of leanness, not worth it
>>40297733
Because he had muscle mass and not a gigantic gut you dummy. Even fat fucks like obese to beast have decent looking arms without visible loose skin.
>>40297731
>He looks good while he bulked
on those pictures yes, but in reality it's not that fun. Big gut and fat rolls are not something nice.
>>40297713
Yeah that's why you don't cut to low as a natty. But this guy did something horribly wrong. Of course you'll lose muscle weight but you won't look that shitty if you keep lifting heavy.
>>40297713
sad
>>40297713
0/10
>>40297713
He cut too fast and too much.
>>40297713
>inverse before/after meme
Was that his first time cutting that low and getting ready for a show??Literally nobody will get it right the first time,I know a dude who also competed his first time and lost most of his gains.Once he started eating a lot again his muscle memory kicked in and got all of his gains back while remaining sub 10% bodyfat.
I like how you can't make fun of natty bodybuilding without posting some poor lad who had no clue how to prepare right for his first competition.
How about YOU lift and eat right instead of thinking you are sooooo above everyone who lifts natty and trying to make them quit.If you're on steroids you're still pathetic and 99% insecure as a woman
>>40297822
hi alex