I know I need to lose a little weight and drink too much beer

>>40283617
Why do you need to drink too much beer?

>>40283617
Yeah, do more cardio. It ought to improve circulation and by lowering your bodyfat, you'll reduce the amount of testosterone being aromatized into estrogen by your adipose cells.

>>40283634
I like the taste. I am going to cut back though. Do you think that is the main problem?

Waking up with a boner is not a measure of how healthy you are. It's only ED if it doesn't get hard when it matters.

>>40283617
How old are you? Could just be getting older and your hormones settling after puberty. I used to get morning wood every day, random boners every now and then, and be very horny in general up until I was 20 or so where it started to trail off. 24 now and no random erections, and morning wood is very rare. Sex drive is down too.

If everything is working fine and you can still get it up when you need to then I wouldn't worry, that is just part of growing up.

Lots of things can cause this anon. For me it was my thyroid. Didn't matter what else I did to boost my test (naturally) just had low libido and difficulty losing weight. Boosted my thyroid medication and I typically have morning wood, random elections, and I feel horny AF.

>>40283617
Stop jerking and your ped will go away

>>40283617

Lose weight, that's always #1. Stop stuffing your face and get some moderate exercise three times a week, lift weights.

>>40283679
>>40283651
No it's not working when it needs to, that's the problem. As a experiment I just went to whack it in the bathroom. It took about 5 minutes, to come and during the last 30-40 seconds it chubbed up to about a quarter of where it should be. I did notice my stamina was down, started getting out of breath a little, and heart rate went up to around 120 or so (my heart rate always goes way up during sex, forever)

>>40283747
I hardly ever jerk, just did, first time in weeks

>>40283679
52 by the way. Always had morning wood several times a week until recently
>>40283774 I guess I'll try that first