What happens if I eat too much sodium if I'm 20 and

Is that body attainable natty?

>>40277859
good lord... that pic.

What do you define as too much sodium?

>>40277859
you can see the disgust in the girl on the right's eyes

any 1 got the pic with the really small manlet?
like SUPER small in comparison to the girls

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>>40278047
When will they learn?

>>40278047
What does he look like? Am not TurboManlet promise

>>40277859
>>40277859
The livers sodium distillates doesn't kick in until age 22 so I'd be careful if I were you.

>>40277859
How many sodium?
1500mg recommended on S Health but fuck I get like 3000mg a day and I'm cutting.
As long as you stay hydrated and keep yourself sweating while you work out you should be fine.


When I worked construction during the summers and ate ~2000mg sodium a day I had to take salt pills because of so much sweating. Sweating gets rid of sodium very well.


the 1500mg sodium is literally for 75 year old niggers. Thats like a single teaspoon of salt throughout the entire day. Food would be incredibly bland at that low per day.

If you're really worried about it, use low sodium seasonings, don't eat canned foods (if you're eating canned tuna empty the water, put tuna in a strainer, run water through it and drain again to get more sodium out of it), and don't eat packaged foods like packaged pizza that you put in the oven.

>>40278077
he sorta looks like a sandy
he is next to an asian girl and i think a blonde

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>>40278047
Fine

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>>40278210

>>40278210
hehehe thnx mate
:)

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>>40278282

where's the one with the morbidly obese guy that the smug pepe image was based on?

>>40278297
I-I know what this guy feels like..

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>>40278617
This one?

>>40278643
Brian Shaw bulking?

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>>40278643
>those stains
ha yes

>>40278659
What kind of food do you think made that stain? Pizza? Fried chicken?

>>40278772
Years of regret and excuses

>>40278772
those look like either drink stains or casual wiping of the hands after shoveling french fries into mouth

you'll die

>>40278946
What about the hole? Is that a cigarette burn?

>>40277859
Was really sick a few weeks back, eating nothing but chicken soup. Ate 20g+ of sodium for 3 days straight. Weight went from 160lb to 175lb due to water weight. When I went to doctor ask if anything bad could happen due to my salt consumption. Laughed at me and said I don't have to worry at all about sodium since I'm young and healthy. Says any extra you piss and sweat out.

>>40277859
Sodium? What are you my mom?
If you drink water you'll just piss it out.

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>>40278210
Damn, you know it's sad when I (5'7") feel sorry for a dude for being short
When I saw the pic originally I thought it was a shoop
I hope to god this is just a testosterone packed kid or something

>>40278257
>they don't pay me enough for this shit

>>40279018
>>40278643
>>40278297
>>40278257
>>40278210
>>40277859

Were there any fucking normal people at this event?

>>40279328

It was Carl's Jr customers, of course not.

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>>40278257

ALPHA AS FUCK

>>40277859
nothing. in a few years it will make you fat and high blood pressure. take that seriously.

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>>40278077
This one?

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>>40279715

this fucking thread holy balls

>>40279715

Christ I hope he's 11 or something.

>>40279107
ayy brah Im the same height
Im jacked too
Keep up the good work. If youre shredded 5'7'' means nothing (except to girls 5'9'' and above, but all my GFs have been shorter than me)

>>40279834
I luled

>>40279751
THAY SAY SOULJAH BOI AINT REALLY FRUM DA H00D!!!!!??!!!!!!!!!!???!!!!!!!!!!!!!!???!!!!!!!!!!!!!!!!!!???!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!????!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

>>40279328
why would a normal person go out of their way to get a pic taken with a cheerleader

>>40279715
thi is the 1
thx anon )

>>40279387
>sodium makes you fat

/fit/ never ceases to make me laugh

>>40279328
kek

>>40279715
This one just makes me feel sad for him. The rest of the guys are greasy obese fucks who clearly don't give a single fuck about their appearance and hygiene. This guy is put together, dressed, clean clothes, does his hair and showers, but his face (in the video) is clearly that of a broken man. Fuck. I feel for the turbo manlets, I really do.

>>40278772
no food, just a quick shake of the rattlesnake

>>40278210
>chick signs the paper
>then holds it just out of reach so he has to jump to get it