Any advice on showering? I've started going to the gym

>>40277828
Nigga i shower daily no problems!

>Damage to scalp
>Damage to skin

lol what the fuck are you on about? Been showering daily for 20 or so years

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>>40277828
>falling for the shower jew

>>40277856

Well through constant washing you apparently dry out your skin very fast.

>>40277876
lotion exists for a reason

>>40277828
cold showers

>>40277828
hot showers to relax muscles
cold showers to strengthen muscles

>>40277828

if you live in a warmer climate like me, you'll be showering 2-3 times a day.

Use a moisturizing soap/body wash if needed. Same for shampoo; there are plenty of good "dry scalp" types that are gentle enough for daily use if needed. Don't blowdry your hair, especially if it's longer.

Also, consider a combo bath/shower once in a while. Even though I'm a guy, a good bath bomb + epsom salts + a good beer is a perfect post-workout routine. Once pores are open and muscles relaxed, cool shower to clean off.

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>>40277828
I use pic related, I wash myself with hot water and rince with the coldest water possible.

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who /dadsoap/ here

>>40279082
That's all my dad uses
>not using god-tier Irish spring mineral bodywash

>>40277828
>daily shower
>too frequent
Jesus

>>40277881
I shower daily and don't use lotions.

Zero problems.

OP is Being a faggot