Hey /fit/, how do I get a body like this? And how many years

>>40275844
come on man

>>40275844
First you need to grow about a foot

>>40275872
Well can a short guy still look ripped/buffed?

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you can do it anon

>>40275882
Yes, and at 5'4" 165lbs, you should already look buff assuming that's not just all fat
It...it isn't just fat, is it OP...?

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>>40275930
>It...it isn't just fat, is it OP...?

3x6 PLUS ULTRAS
3x3 Young hero molesting

Should be enough

>>40275882
if you're 5'4 you will never look like that solely because of proportions. your head would need to be the size of a softball. you'd need a massive shoulder to waist ratio too.

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>>40275972
Eh, I just wanted to look buffed/rip, don't really care if I look like All Might. Of course All Might looks badass though.

>>40275882
I was just being sarcastic. Just do lots of high intensity workouts