How do I get my brother to lose weight? He's 10 years old, exercises regularly and he doesn't eat candy or anything of the sorts. He eats healthy food, but he eats too much. How do I get him to eat less? I can't keep track of what he eats in school, and I can't start counting his calories and make him feel like a freak? What to do fit?
>>40272027
>I want my brother to be a manlet
You sicken me.
>>40272027
From what you're describing this might literally just be baby weight. When he hits puberty that shit will melt right the fuck off, especially if he's into sports through middle school and HS.
How overweight is this kid anyways? Like chubby fat, fat fat, or bowling ball fat?
>>40272037
Noticably fat
>>40272035
This.
>>40272059
As long as the kids active he will probably lose it. I know kids who where fat year olds who hit puberty, grew a couple feet and got lean and strong. Does he play sports and what are they if he does?
>>40272132
fat ten year olds*
>>40272132
He plays soccer 3 times a week, and walks at least 20 minutes a day
him being fat at that age literally means he is going to grow a lot. He's only ten ffs dont try to fuck up his childhood because you want him to be a certain size. So many kids don't work out so be happy.
>>40272197
don't let him quit soccer and he will be fine, trust me. the training in HS for that combined with puberty the kid will be lean and mean.
don't sweat it too much anon, let him be a kid.
>>40272211
ty anons