How can I get body like this? Is this achievable as a natty bodybuilder?
>>40268253
Work out for 1-2 months, then give up and gain some flab
>>40268269
this desu
there is nothing hard about getting this bod. I already look like this and with less fat since this fucker is just eating whatever shit he wants.
>>40268269
>>40268341
What about his face? Can I naturally achieve a face like that? Or will I need surgery?
>>40268253
be 6'1"
>>40268348
yeah, get surgery and tell the doctor you want the (basic casual fag special)
Realistically
>lift for 2 years on a good diet
>3 years if you don't really try
assuming you're starting from almost nothing
The Jews killed his career
>>40268376
>surgery
>natty
>>40268253
I'm pretty close.. this took me 6 months.
>>40268603
>I'm pretty close
>being this delusional
>>40268522
when? this top tier film came out last may, la la land came out in december, and he's in a sequel to blade runner that's currently in post-production
>>40268611
You slow.. or what?
>>40268611
He pretty much is stop trying to put others down
>>40268603
You don't actually think your close right? You may be around the bf% but muscle wise... nah
>>40268657
I do.. I mean I'm a little taller and all I feel like he's really got me on are the shoulders.
But that body dismorphia is real.
>>40268672
Shoulders definitely, arms and chest are bigger too. You may have better abs or it's the lighting though.
Regardless it's good progress for 6months
>>40268638
>>40268649
>tattoo on back
>literally the most lighting/angle possible
>small forearms
>shit delts
>no upper chest
>wide hips - no v taper
This guy is far from making it.
>>40268603
Height and weight? Program and diet?
>>40268603
You look great + ignore these retards
You actually have a better physique, gosling is flaring his traps in that screenie PLUS he is on steroids, so his traps obviously will have more development than yours
really really good job
>>40268253
5 months im there except with lower bf % because I'm not a lazy filthy normie that drinks and shit and goes out to parties and eats pizza with stacy
>achieveable as a natty BB
Yes, if you go to to the gym, no, if you sit on 4chan and shitpost all day
>>40268727
Hit me with a pic with a timestamp.. if you wanna throw shit
>>40268348
YOU NEED THAT THICK NECK.
>>40268734
I'm 6'2". Weight at this pic was 170. I'm currently at 178 and will start cutting prob around a month.
Honestly my routine just varies. I've been working and going to school.. so I haven't had a die hard goal atm.
>>40268603
Fuck the haters, you did an incredible job man. Keep it up. In a year, Ryan Gosling could see you with your shirt off and wish he had your dedication and willpower.
>>40268983
Thank you bro. See.. this is the kinda energy i like having around. Good vibes for everyone.
>>40268771
>I'm not a lazy filthy normie that drinks and shit and goes out to parties and eats pizza with stacy
not that you could with that face
>>40269009
>>40268983
try /r/fitness
>>40268269
>those delts.
>1 month
nah
>>40268253
Genetics
>>40269857
u merlin faggot
I don't need to drink and party because I run that tinder game and pick up girls at the gym
>>40269819
>autistic losers on /fit/ call u ugly
>bitches on my autistic dick
sure goes to show
>>40268603
Your arms are slightly smaller, but I dare say other than that you look better than he does in the OP. Do more curls. His arms aren't very big anyway.
>>40269930
doesn't change the fact that you're ugly
oh and get off my board you fucking laptop salesman
>>40268253
you need to give a personal trainer a blow job, then, if you're lucky he will make you dependent on his protein source and that is what will get you gains.
>>40268831
stop using ellipses it makes you sound like a fag
>>40268831
Wasting time. I get it. Timestamp it..or stfu