What muscle groups do you dread working?
For me it's abs and calves. Haven't found any ab exercises I like, and calves are just boring.
pic sorta related, he clearly doesn't skip ass day.
>>40260094
Can I get a quick rundown on trump's ass? That thing is J00CY.
>>40260113
He keeps it plump for Putin.
What's his body fat? He really is a sack of shit, will be lucky to last another five years.
>>40260094
Abs and shoulders. Worst part of my body too....hmmmmmmm I fucking wonder why?
>>40260094
my abs are bitches i can work them good but fuck the pain last for days. I end up walking like the fucking hunchback.
>>40260456
>5
You mean 9 :^)
>>40260456
from the bf% chart it looks like he's in or slightly above the 20-22% range
>>40260517
Damn what a fat sack of shit.
You are trolling of course, I'm guessing he's 35% BF
>>40260517
He looks much worse than that now, this ride is going to end real quick
>>40260517
Second pic is 20-22% range.
not that shit.
don't get me wrong I love trump but hes a fat fuck
>>40260094
Lats. But It's a love/hate thing, fucking hate chin-ups but the pain is so satisfying at the same time
tRump is a crazy ass bitch tho
Can't wait to witness the meltdown and world burn
>>40260565
>2048x2048
I didn't even realize my pic was this big. Should I make it smaller?
>>40260565
pic related I dread working core as demonstrated by my shitty core and I dread working delts as demonstrated by my disproportionately tiny deltoids
>>40260456
>5
2/10 made me reply
>>40260094
ab wheel m'dude
>>40260094
THICC
>abs
Most ab exercises look fucking retarded, what are some alpha abs exercises?
>>40261366
Caprains chair
>>40260456
keep telling yourself that, juan
abs are gay
but here have some inspo
https://www.youtube.com/watch?v=YIeTUAArOJo
Chest, shoulders
>>40260094
brehs
Going in to do Press today followed by lateral lifts I love doing delts because manly af but they're just so finicky when they give out it's like they're just KO
>>40260599
its a shit quality image anyway, who cares
>>40260533
Is this for real!?
>14-15% on a man = look like a professional video gamer.
>20- 21% on a woman = sexy child-rearing goddess who still looks fit.
>>40261830
womens ass and boobs are literal balls of fat bro. Teenage girls literally get hotter when they eat shit. And chubby girls would be morbidly obese guys in terms of what they eat
>>40260094
T H I C C
>>40260517