actual goal body thread
>>40244781
>reg park
>6'1''
borderline manlet
anyone under 2 meters should just fucking kill themselves
>>40244816
guaranteedreplies.jpg
Goal body
>>40244663
>tfw getting close to that guy
One more successful bulk and that could be me
>2017
>haven't reached goal body yet
>>40245404
>one more and ill be there meme
enjoy body dysmorphia
>>40245404
Ab routine?
>>40245439
>enjoy body dysmorphia
What did he mean by this?
>>40245449
3 sets of ab wheel twice a week. That's it.
Abs=diet
>>40245404
You actually look better tbqh famalam
>>40245404
you are already very slightly bigger you dysmorphic nerd
I struggle to have the same goal body two days in a row, some days I want to be shredded, some days a mass monster. I fuck up my diet and training consistently.
If you are a quadriplegic using eye tracking software to browse /fit/ you are likely gonna make it before me unless I sort out my attitude.
What helps determine a singular goal as to not only look good in your eyes, but envision you becoming it to the point of basing your entire lifting life around it?
>>40245505
>>40245501
He's NOT bigger, he's just more cut. He does look fantastic though
The true path
>>40244663
my first mancrush when he was in stargate atlantis
How long will this take?
>>40245688
u didn't leave ur specs
>>40245688
depends how long it takes for you to stick your dick in another guys butthole
>>40244663
Why is he making that face?
>>40245404
you're broadly speaking bigger, though he has larger lats, your chest is much better though
seriously merlin'
>>40246075
>>40245505
>>40245501
This much samefagging.
IS THIS THE NATTY LIMIT?
>>40245688
depends how much longer you need to make your torso
>>40245268
Who?
>>40246259
>>40246390
https://youtu.be/oRZFvSPJBzU
>>40245449
get hit by a car x 1
get reconstructive surgery x f
>>40244663
>no traps
>no lats
>no neck
>shit forearms
looks weak
>>40245236
I would kill to have a chest like that
>>40244816
>trying this hard
You sound like a fucking poser
>>40244663
I wonder what kind if program he has.
>>40246634
Post your physique
>>40244663
He's 6'4 and weighs 105kg in that pic
>>40244663
Is he natty guys? personally i dont think so especially that he is 198cm which is about 6'6
>>40245769
Hail Chanka
>>40246665
you could lift weights instead of killing someone
>>40244663
Nice goal my man, guy looks aesthetic af
>>40245404
You made it senpai
>>40245672
preach
I'm so far from my goal body it sometimes make me sad, its so hard to bulk on a budget.
>>40244663
Goat body thread*
>>40248266
so he is in exceptionally good shape, his career depends on his physique and he likely has great connections in hollywood to ''anti-aging'' doctors and roid dealer personal trainers
why the hell would he stay natty?
>>40248505
>>40248320
Because it's like Cristiano Ronaldo. He is in exceptionally good shape, his career depends on his physique and he likely has great connections in FIFA to "anti-aging" doctors and roid dealer personal trainers
why the hell would he stay natty?
Because that is achievable as a natural. There are people right now browsing fucking /fit/ who look like Cristiano Ronaldo and they do it for free. If something building their physique has COST them money.
There is no reason why a guy whose life depends on it couldn't do this naturally.
Sticking with this meme.
>>40244663
>>40248604
>they do it for free
>>40246336
that's the gyno limit before they don't let you act with your shirt off.
>>40245404
train your neck jeez how can you live with that pencil neck
Zac Effron on those pictures he was caught on set for baywatch
can you get that shit natty? I'm really low on bf% now and going to bulk up soon but I've noticed now that I can really see a difference on my body when I have a pump from the gym and when I'm on rest days, I look filled and juicy when with my pump but when resting it's more depleted
Currently skelly, 40 inch chest and 28 inch waist with pencil arms and small pecs, how to get to this?
Someday
>>40244663
>>40248320
tsuuu
>>40245404
height? jason momoa is 6'4 tho
>>40244663
They made him look bigger on GoT
wew lad, never expected this many (You)s
>>40245501
>>40245505
>>40246075
>>40248307
nah, but thanks for the mires though
>>40249203
I guess I'll start doing that
>>40250066
Not even close. 5'9 about 160lbs
>>40249916
Anyone?
>>40245404
You look great, homeboy.
>>40245404
you're bigger though
>>40250634
AWAKEN MY MASTERS
>>40248323
>>40250106
Eat at a surplus and lift for a year or two m8.
This ain't rocket appliances
This and only this.
>>40244816
nigga are you even trying
>>40250713
this.
>tfw the optimum of aesthetics is not natty
>>40245481
i think he meant a lot of people just say 1 more bulk or 1 more year and then ill reach my goal bod. in reality, another one of those things go by and then they arent happy. then they say it again ad infinum.
Don't even know why he kept bulking after this
>>40249116
everytime I see this guy he seems smaller and smaller
>>40250779
>no lats
>no v taper
>roiding for this body
'Optimum of aesthetics'
Not hard to get to but small goals are good in the long run
>>40250992
Not hard to get? You serious?
Her legs/core are amazing, that takes good training
>>40250634
AWAKEN MY MASTERS!
>>40250713
>Small dick
>Small lats
>High calves
>Derp face he has to hide behind beard
7/10 is the best I can give him
>>40248465
Goat Mode is life
>>40250634
AWAKEN MY MASTERS!
>>40250992
>Not hard to get
She is huge for a woman
>>40244663
>>40245404>>40245439
>>40245449
>>40245501
>>40245505
Looks good, anon. But Jason Momoa is huge heighwise (6'4/6'5) so don't focus on mass exclusively compared to him. You already seem to have enough for your frame.
Unless you're the same height, in which case disregard what I just said
>>40249916
cardio (HIIT), and ab work. Circuit training for upper body, and no leg days
>>40250779
Damn, /fit/ has really done a number on you if you think that's is the epitome of aesthetics.
What this board considers good looking is very different to what the rest of the world population does.
>>40248505
>>40248604
but it ia not that expensive, especially compared to the possible rewards.
5% of your favourite buff actors and sportsmen are natty so weep
I really just need to cut and do an hour or two of cardio a day lmao. And stop drinking whiskey.
>inb4 cut in half x F
>>40251761
Best mode is Achilles mode. Period.
>>40251486
who gives a shit what others think
>>40251989
Thicc
>>40245404
holy shit this is at the gym i go to
also i'm mirin
>>40245515
1. not giving a fuck about that shit, just being happy, realizing your heroes/instagram models are on roids and abs are extremely overrated (when you finally have them they just feel like tumors)
2. Realizing that THICC mode, pic related, is literally perfect and trying to achieve anything else is just delusion at work.
>>40251989
is that alex jones??
>>40253726
aw yeah? I'm one of the smallest dudes there lol
>>40249916
>40 inch chest and 28 inch waist
Nigga
>>40244663
Attention musclescum.
THIS MAN was voted sexiest movie star in all of Britain haha suck that one tryhards
>>40254673
Bundytrundle Whipperslap
>>40248465
>>40251249
> not wanting horse bod
When will manlets learn?
>>40250634
AWAKEN MY MASTERS
>>40254655
I have these measurements too and I'm far from skelly. I'm the guy who has a lot of replies at the top of the thread
>>40248266
Dude Badr is 100% not natty by any stretch of the imagination.
They don't test for roids in professional kickboxing and he's been caught with HGH in his house before.
Not to mention, look at his physique earlier in his career and then a month or two ago before he fought Rico...
Not natty, but still the GOAT.
>>40254673
>a retarded footface was voted sexiest movie star
>in britain
>>40250696
This is mine, defines pecs and broad shoulders but not a whole lot else. Maybe with more ab definition.
>>40250634
AWAKEN MY MASTERS
is this possible natty for a 32 year old newb? my guess is that my lower test levels make it impossible and i should just an hero now.
>>40245404
>never traps
>zipper abs
not gonna make it.
>>40254673
I watched his movie where he was a Marvel Time Wizard and sometimes he looked normal and sometimes he looked weird. He must be a shapeshifter.
That picture of the dude with the dog pointing at the camera that's posted on /fit/ all the time.
>>40245404
Mirin chest, not mirin short midsection genetics
>>40251761
>tfw i used to think he was jacked.
>>40255477
/r/ this pic and name of dude btw
>>40250634
AWAKEN MY MASTERS!
>>40248604
because roiding gives you no advantage in soccer dude
>>40255555
C H E C K E D
>>40255555
THEY WILL AWAKEN.
QUINTS OF MASSIVE GAINS!
>>40245236
lol that dyel can only lateral raise 30s?
>>40255555
oh shit dem 5's
>>40250634
AWAKEN MY MASTERS
>>40255693
are you really supposed to do more with lateral raises?
>>40244663
Not even kidding.
calisthenics gawd bod
>>40249145
Is this natty?
>>40254655
What, are those measurements meant to be weird?
>>40252006
was this tiny or some other dude? i forget
>>40256416
Bump for answer
>>40256076
>traps
>calisthenics
lol
Or something similar.
>>40255779
>>40255693
He should lower the weight.
>>40245672
jeff seids hair
scoobies pecs
pianas arms
? body (although i know ive seen it on here)
? traps
? eye
>>40245688
U need to do more traps and less legs lol
unfortunately im not 6'5 with pretty much perfect genetics :(
>>40257302
>>40248310
fuckin merlin
>>40255448
no it probably isn't, even for a younger guy
>>40250992
LONDON
>>40249116
I'm currently 6' and 174lbs, cutting because I'm currently some measure of skinnyfat and don't have a gym membership. Biking + calisthenics and this photo is about the best I can hope for atm
Cutting starts Monday
>>40257307
>>40257302
What's his weight?
>>40246634
This. Dudes basically abs chest and beard and not much else
>>40246977
You can criticize something and not be a master at it. There aren't other Olympia physique judges judging the Mr Olympia or whatever it's called. Js
>>40250861
>no lats
>Olympic medal weightlifter
Fucking kill yourself
Also his shape is a lot better looking than v-taper
>>40257543
~235lbs
>>40249116
His top half is "yeah, underwear model, doing well" but his tiny legs make him look sick
>>40257302
His name is Logan ponder we used to work together. He's literally a 9.5/10 but he's fucking gay. I'm straight and id almost Fuck him. He's like 6'1 I think and to get that body he did a fuck load of Winstrol and oral pro hormones. He looks that good year round. He moved away tho :(
>>40257302
He isn't 6'5 unless I'm retarded. 6'2 tops
>>40257567
Hmmm. I'm the same height but I got another 20 more pounds to go.
>>40245404
Nice bod, no homo
>>40257613
>>40257617
he's 6'3 228lbs according to his instagram. Which seems about right, maybe high end of 6'2. dont think hes 6'5 or 6'1 though. Also don't think hes gay, no hint of that at all on instagram, just him with girls
>>40257302
Literally looks like someone shopped out his 2 lower abs
>>40257104
Seids abs amd klokovs legs. Don't know about the traps either
>>40257643
I know him from real life dumb fuck. He's gay as fuck. Orem Utah he sucked dudes off. Nothing wrong with it just saying
>>40248266
>tfw badr is kind of a wristlet
makes me feel better desu
>>40257733
he just goes around advertising it? lol sounds about right
>>40256416
It's average I think
>>40246634
hes a pretty high level boulderer/climber so I'd say his forearms are a lot stronger than you're thinking
>>40257955
40'' chest and 28'' waist?? Average?
>>40251020
>>40251267
Already got the legs and core, just need to cut the weight really
>>40244663
He has weak abs tho
>>40244663
>those chest insertions
jesus you could land a plane on those pecs
forever
>>40256598
that's OCB
id say yes
>>40245404
>all these replies
>nobody's called him a nigger
/pol/ wya?
>>40259570
Same. Was he natty ? What was his routine ?
>>40246634
> no traps
> shit forearms
t. neckbeard
what the fuck u on m8?...
>>40260337
1 year from the machinist to batman
I doubt it
>>40255448
A lot of this is camera trickery and pump. If you look at him standing around on set he's within natty range.
>>40252110
People who want aesthetics
Same height and weight class as me, even though I'm not a wrestler
>>40255805
that takes like 4 months bulking faggot
>>40259107
....right....
pics or I don't believe it (srs)