Will my upper body lack by doing upper 1x a week and lower 2x?

>>40240701
Brown people have ugly calves :(

>>40240701
Your upper body will absolutely lack by only doing it 1x versus lower 2x
You should do the opposite
Upper body needs more frequency and volume than lower body to progress
LOWER BODY COMPOUNDS WILL NOT WORK YOUR UPPER BODY

>>40240701
imagine being trapped under her skirt when she *brrrrrmps*

File: 1479658542119.jpg (2MB, 4128x2322px) Image search: [Google]

2MB, 4128x2322px

>>40240721

And white people literally can't add mass to their calves

>>40240701
lower body compounds helping the upper body

what a load of bullshit

inb4 some neckbeard comes in and tells me about squats producing hgh and test or some garbage like that that has no scientific backing and has been debunked about 50 times

>>40241353
fucking this, listen to this guy

>>40243499
Why do Asian gym bros always have massive calves?