>5:23 AM
What are you doing here? Go the duck to sleep, you require sleep to make good gains
>everyone lives in america
It's noon in europe you narrow minded murican
>>40236940
>living in a flyover state
topkek
>>40236940
But it's 9 AM anon
>>40236940
it's 6am anon
I'm sorry breh, I literally can't sleep properly anymore
TFW went to bed at 10 woke up at 5:30 for great sleep and great gains.
Now i'm off to the gym.
I'm on the East Coast. Woke up recently, working on my tabletop game before work.
>go to bed at 11PM
>don't actually asleep until somewhere around 2AM
>wake up at 6:30AM
>rince and repeat
fml
>>40236940
>sleep schedule already fucked from watching Fedelel win his 18th gs
>buddy asks for help because he's moving
>already lifted but no big deal
>move a metric fuckton of shit from one apartment to another
>how does someone even have all that shit
>eat like a horse afterwards
>suddenly feel tired af
>plop down on bed
>tfw to tired too sleep
>fuck
>it's not happening
>still awake
been jacking it all day yesterday i found something that caught my horny interest all day long. no i won't share
>>40236940
>Woke up at midnight like usual
>jacked it without porn for first time in a millennia, was actually dope
>managed to get a nap in from like 2-5
feels good man
>>40236940
Opposite problem. I was browsing /fit/ on my phone while taking a shit this morning around 5:20 AM or so. I'm on the shitter now at work too. I was up early to meet a bro to lift and my wife was telling me to hurry up because she had to poop too so she wouldn't have to do it while running with her friend. Feels domestic man.