what is the name of this exercise?
https://www.instagram.com/p/BPkkaiJjz1H/
>>40235888
ode to anons hairline
>posting some shitty instagram that steals from jujimufu and doesn't even give credit
that's not even close to the craziest shit he's done.
>>40235888
It's called Interstellar Press
https://www.youtube.com/watch?v=Xu0PBrtgifE
the functional pattern
>>40235888
Inverse dynamic over head box deadlift press
>Pic related
>>40235970
im a lucky guy
They really ran out of ideas for the last saw movie huh.
>>40235888
Jason Blaha's cage of destiny
>>40235970
Merlin stabilizer strength Tbh
>>40235888
Das called
Dat niggas shoulders must be the most stable on earth presses
2 plates ain't shit. 15 bands is where it's at
>>40238560
>LMAO15BANDS
dyel
>>40235888
It's called a "what the fuck"
>>40235888
Shibari