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Are neck bridges safe for beginners? How to get into it? Any

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Thread replies: 7
Thread images: 1

Anonymous
2017-02-02 02:27:31 Post No. 40233712
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Anonymous 2017-02-02 02:27:31 Post No. 40233712 [Report]

Are neck bridges safe for beginners? How to get into it? Any experiences I want to thicken my neck for fightsports

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Anonymous 2017-02-02 02:33:18 Post No.40233780
[Report]

Anonymous 2017-02-02 02:33:18 Post No.40233780 [Report]

>>40233712
you should try listening to some ricky martin first. looks like you might like his work.

>>

Anonymous 2017-02-02 02:35:05 Post No.40233798
[Report]

Anonymous 2017-02-02 02:35:05 Post No.40233798 [Report]

>>40233780
Why is that

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Anonymous 2017-02-02 02:46:37 Post No.40233911
[Report]

Anonymous 2017-02-02 02:46:37 Post No.40233911 [Report]

>>40233780
Who the fuck is ricky martin

Opened one of his songs closed after 5 seconds shits terrible

>>

Anonymous 2017-02-02 03:01:10 Post No.40234057
[Report]

Anonymous 2017-02-02 03:01:10 Post No.40234057 [Report]

Does fit actually do fightsports or do all of you faggots just curl and bench

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Anonymous 2017-02-02 03:28:48 Post No.40234283
[Report]

Anonymous 2017-02-02 03:28:48 Post No.40234283 [Report]

>>40233780
Lol

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Anonymous 2017-02-02 03:36:06 Post No.40234352
[Report]

Anonymous 2017-02-02 03:36:06 Post No.40234352 [Report]

in wrestling we had a thick mat and you basically do a bridge but you stay on your head so you strengthen your neck. as time progresses and it gets easier you roll your neck around both ways

Thread posts: 7
Thread images: 1

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