How long will it take me to become fit? If I follow a 3 day stronglifts

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>>40229706
3 years

I thought you guys didn't believe in bathrooms?

>>40229752
This.
/fit/ = low bodyfat with some big obvious muscle correct?

You're not getting it from a basic strength training program and middling attempts at dieting.

You get it from eating better, becoming more active,having a basic resistance program on top of extra cardio if you need it.

>>40229706
Stop falling for the stronglifts meme and do an actual bodybuilding split if you want to look good

>>40229772

What do u recommend?

>>40229772

They don't believe in toilets and showers/baths, but I think they still have bathrooms for the mirror and faucet.

If you work extremely hard and commit yourself to it right now in a year you will have a very okay body

>>40229706
I dunno man but why dont you try it and find out?

>>40230106

Well god damn it anon I think you gave me a new life motto

>>40229706
in 6 months you'll look better in a t-shirt than 90% of other guys

>>40230226
I mean whats the worst thats going to happen, that you will be a better and stronger version of yourself?

>>40229706
>>40229716
Just a few months, if we are to use Jason Blaha as a reference point.