So let me get this right
You followed medical advice from anonymous posters on a porn forum?
>>40225762
y-you too
>>40225762
>shut up dyel retard
>But it said Health and Fitness
So help me understand this, son.
You took twenty times the recommended amount of vitamin K because you read it on a Japenese neo-Nazi web page?
>>40226307
>Japenese neo-Nazi web page
Its not funny if its true
>>40226325
I'm upset that I didn't spell Japanese right.
>>40225762
Yeah, riddle me this /fit/
Chiropractor told me today I need to quit deadlifting.
He was watching xray pictures of my hips and told me they were almost worn out.
Should I listen to him or just go down from DLing twice to once a week?
Am at lmao3,5pl8 5x5
I never listen to any other "medical professionals" and my body is usually fine
>>40226366
You'll be fine with what your doing, diddly's make you stronger not weaker
>>40226366
I'd listen to him if I were you, no matter how much you lift you are limited by your body and it sounds like you are about to hit your limit.
You don't have to stop training but stuff like deadlifting is too taxing on the body, if you see these strongmen later on you will find they are crippled same goes for athletes, if you want to be strong and healthy when you are old you best listen to him.
>>40226332
Japenese
>>40226453
thanks anon, it sucks a lot to have to quit after getting pretty good at it..
I'd much rather listen to you instead of >>40226390
I never take advice from people struggling with your/you're