What will happen if I go to the gym every day and only do

>>40217543
lol hope you have fun rehabbing your torn ACL

>>40217549
Why would he tear a knee ligament doing curls?

>>40217680
from taking dick

elbow snap city

Ur biceps will grow bigger. Oh and u will eventually most likely suffer from either a shoulder imbalance or tendinitis of the elbow

Your elbows will get fucked and you'll look like a friggin puss

>>40217543
huge biceps
huge bicep tendonitis
huge wrist tendonitis

pick any two

Biceps will get bigger. Back will get slightly bigger as well. No, it won't cause join damage, it'd be on the same level as doing pull ups and push ups every day

>>40217543
Bigger biceps
Bigger forearms
Bigger front delts
Slightly bigger and stronger back and midsection
legs will also get stronger because you're standing.
Chest will recieve some stimulus and grow a bit.

The notion that isolation exercises don't indirectly work other parts of the body is quite honestly ludicrous.

>>40218613
this is like rippetard "squat for bigger biceps" logic but in reverse, i like it

>>40218653
except he's correct. When you do standing bicep curls you tense your whole body. You won't make crazy gains, but the rest of your body is still working. Squats don't involve your biceps at all, even for stabilizing.

>>40218710
yeah, you "tense" your asshole as well, that doesn't mean it's enough for any meaningful training effect

>>40220188

>he doesn't get hemorrhoids from doing cheat curls

CMON