How man Pounds on my body till im "thicc"? How man Pounds on my lifts till im "strong"?
6ft, 170 lbs
PRs:
Bench:195
Squat: 265
Dead: 365
Been doing Powerlifitng To Win Novice Program about 3 month. Worked out on and off randomly before, random programs
(OP HERE)
Another recent pic, both pics taken woth post workout pump
>>40211171
Pro ably 40 more, at least
>>40211277
Damnn.. achievable natty ?
>>40211366
Yea, but your bf% will need to go up.
Your lifts are pretty comparable to mine, why do you look so much better
>>40212641
OP
BF %? Great lighting?