I'm done with my curlfag workout routine fit. I'm going

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Anonymous
2017-01-30 01:40:41 Post No. 40202467
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File: IMG_0433.jpg (2MB, 4032x3024px) Image search: [Google]

2MB, 4032x3024px

Anonymous 2017-01-30 01:40:41 Post No. 40202467 [Report]

I'm done with my curlfag workout routine fit. I'm going to focus on my legs only. How do I best approach this? I've got 7 days a week gym acces. What do you recommend?

Anonymous 2017-01-30 01:42:15 Post No.40202471
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Anonymous 2017-01-30 01:42:15 Post No.40202471 [Report]

SQUAT ALL DAY LONG

Anonymous 2017-01-30 01:43:04 Post No.40202474
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Anonymous 2017-01-30 01:43:04 Post No.40202474 [Report]

>>40202467
Squat 3-4 times a week.

You cant train legs everyday. Muscles need rest.

Anonymous 2017-01-30 01:43:43 Post No.40202479
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Anonymous 2017-01-30 01:43:43 Post No.40202479 [Report]

>>40202467
Pic unrelated by the way. Pair of mechanic dumbells that cost € 999,99 at a local store here

Anonymous 2017-01-30 01:43:57 Post No.40202483
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Anonymous 2017-01-30 01:43:57 Post No.40202483 [Report]

>>40202474
Yes you can.

Very, very easily.

Anonymous 2017-01-30 01:45:58 Post No.40202501
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Anonymous 2017-01-30 01:45:58 Post No.40202501 [Report]

>>40202483
You cant do anything heavy though. The people who lift heavy everyday work their way to that volume over years.

I'm done with my curlfag workout routine fit. I'm going

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/