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>6 months
>2-4 hours a day, twice a day 6 days a week a combination of martial arts, cardio exercises, weightlifting, gymnastics, and yoga
>strict diet 6 days a week
>$5000 a week personal trainer which includes massage therapist, nutritionist, martial arts instructor, yoga instructor, and core trainer
Imagine how much noob gains we could've made if we did everything right from the start
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>>40192348
Still one of the greatest scenes in any super hero movie ever. Literally the dream of every skinny kid who lifts.
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>>40192348
or you could inject some tesosterone(20$ a vial) and make gains 3-5x more.
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>>40192348
>Imagine how much noob gains we could've made if we did everything right from the start
Please don't remind me of this, don't remind me of all the time I've been wasting desu
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>>40193151
What the fuck is this desu meme
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>>40193337
It's a word filter. People are trying to tell you something else, something vitally important, but 4chan is preventing the transmission.
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>>40193464
desu senpai baka
interesting
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