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>eat some buckweat and chicken breast >wait for 2 hours

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Thread replies: 6
Thread images: 2

>eat some buckweat and chicken breast
>wait for 2 hours
>drink a coffe
>take shit
>start runing
>after 2 kilometers unexpected shit hits prostate
>RUN HOME
>dont want to take shit anymore

Happenes to me a lot

Is my body playing tricks on me?

Is there a solution for the problem?

Pls halp
>>
File: antipoo.jpg (138KB, 940x940px) Image search: [Google]
antipoo.jpg
138KB, 940x940px
>>40191973
don't drink coffee before a run, lest you want the runs.
>>
>>40191973
Don't run home... Just shit outside, right when you have to.

Fucking pussy.
>>
>>40191973
>running
That was your body getting rid of your gains
>>
>>40191973
>unexpected shit hits prostate
i don't think you know how shitting works
>>
>>40191973
Go running early in the morning with an empty stomach. You'll get used to it fast.
Thread posts: 6
Thread images: 2


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