Will weighted chin ups and deadlifts help improve my dumbbell/barbell row?
>>40191751
yep
/thread
>deadlift is an accessory for rows
what
>>40191751
Yes but why does it concern you?
Do you have an upcoming row competition?
>>40191990
because i've never done any type of row before
>>40192044
I see, I hate rows too. I only do dumbbell bent over.
It's more likely that weighted chins and DB rows (and to a lesser extent BB rows) will help your deadlift, but if your rows are particularly weak and your deadlift seems on track then yeah, it should help improve your rows, because deadlifts do some work on your upper back if you finish the rep properly.
>>40192082
Why do BB rows help less?
dumb froge