Anyone striving for a pure body? >no caffeine >no refined

nah that sounds boring

that said, if you smoke, you're an idiot

>>40190151
Actually gonna up my porn consumption
With the extreme lack of dateable girls not getting a release is driving me nuts

>>40190151
I've been doing no porn, no drugs, no alcohol. Tried to do no caffeine but it's too hard. No processed food would be nice but it's too much of a hassle. If someone else did all my shopping and cooking for me I would do it, but otherwise I just try to keep it to a minimum.

>>40190151
Yeah i also like eating grass and birdwatching >▪>

Brown rice
Broccoli
Chicken breast

>>40190151
Refined foods would also be your whey protein

I lift and stay fit so I can enjoy the finer things in life. The key is moderation

I did it for a while, maybe 2 years or so, I found myself to have become a very serious, very boring person.

Now that I do weed and alchohol again in moderation I realize that Im a much more likeable, laid back guy if I learn to let go every once in a while

>>40190151
And presumably no sex, since that would be impure?

There's caffeine in my green tea, so not that either for me. I'm not in principle opposed to alcohol even though I rarely drink any.

So, overall, not really. But fuck refined food though. And I consume very little porn.

Pretty much with the exception of caffeine, since I don't see anything wrong with it. Alcohol maybe once a month as well.

>>40190151
you forgot
>no sex
not that you have a choice there

>>40190151
>no caffeine
>no alcohol
>no smoking
>no porn
Easy, I already do that. But how do you avoid eating refined foods in the Year of our Lord 2017?

>>40190217

lol it's not like you're in the middle of a forest completely devoid of life. where are you anyway?

>>40190974

What's wrong with being a very serious person? Go rule the world.

>>40190151
I do that 'cept I take caffeine. It's pretty euphoric tbqhwuf.

>>40190151
>no fun

>>40190151
Yes. I was going down a bad path and after I crashed horribly I realized I need to turn around. Today makes day 14 of not taking Xanax, drinking alcohol, or doing any other drug (although ive been smoking small amounts of weed to help with withdrawals). Previously I'd drink every single day, and I also took Xanax very frequently. I also did pain killers and coke and amphetamines occasionally.

Today is also day 7 of nofap. I've been only drinking water for like 6-7 months now, I think that helped me a lot to get over the worst of withdrawals faster.

My confidence is a lot higher, and I have so much more energy and motivation. I feel comfortable going outside now and I stand up for myself. When my friends and I were running or biking, they all got exhausted and tired when I felt like we were just starting. My mind is clearer and faster, my wit has come back, life feels good.

My roommate is still up to the same shit and that serves as a constant reminder for why I quit. He's gotten sloppy, to th and point that it's just pathetic and embarrassing. People keep telling me how fucked up he was when they saw him and he often stays up all night falling over and screeching about how he lost something and can't find it. He also has been huffing computer duster.

>>40191523

keep going bro, it gets even better in small amounts over time.

>>40191544
Thanks man. We're all gonna make it.

trying yo cut caffeine and I usually cook fresh so refined food isnt high on my list

>>40190217
why do you need to date them?

>>40191376
>forest
>devoid of life
It's like you don't know what the word forest or life means.
Go fuck a tree or a squirrel

>>40190208
if you drink caffeine, you're about as intelligent as a high school girl
if you watch porn, you have less gray matter in your brain than the average toddler
if you drink alcohol, you are literally retarded

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>>40191657
[CITATION NEEDED]

>>40191668
I'm sorry, does this board look like Wikipedia to you?

I've kept a record of my diet and alcoholic drinks in MyFitnessPal and I notice that every single time I fuck up my progress, a night of drinking preceded it. All those empty calories are screwing up what has the potential to be the best I've ever been in terms of fitness and physique. Alcohol is truly the worst gains goblin out there. I'm keeping a calendar to at the very least log my alcohol consumption, with the goal of eventually quitting completely.

I keep 1/2 a portion of refined food (chips and salsa) before bed to give me a small reward for staying on point otherwise. Coffee in the mornings to help with IF.

On day 4 of NoFap but that one is even harder than quitting booze. I can keep alcohol out of my house but porn is always one click away.

>>40190151

I'm kind of doing that, except I take roids, but that's a naturally occuring substance anyway, it's no different than eating meat.

Everyone I know drinks and smokes weed and I'm at that age when I can't afford to lose friends because I might never make a new one again, so I'll keep drinking and smoking.

Sorry for being weak

dumbest shit i ever read
you wanna know whos pure?
my fucking grandma and she sleeps all day

>>40191626

Sentient life you fucking mong.

>>40192045
Learn to communicate then autist

I don't smoke, drink maybe once a month, fap twice a week, stay away from caffeine as much as possible and eat as few processed foods as possible. Am I doing good? I sometimes drink a can of coke and it really wakes me up.

>>40190208
>never asked you this before, Caladan

Which in the MBotF is your favorite?

>have never smoked
>gave up alcohol 1.5 years ago b/c too poor to afford it
>drink hot tea so yea to caffeine
>masturbate twice a day but not to porn just to selfies and regular pics of pretty girls

The only problem is I usually edge for like 8 hours before finishing b/c I stare at the pics and develop elaborate stories to go with my weird fetishes.
So I'm not on porn but it's probably even worse than porn. Sometimes I wonder how I ended up like this.

>>40192570
>jerking off to clothed pictures
Fucking cuck

I do noporn apart form a very few specific webms that I find so fucking enticing I simply can't resist, but I'm trying to cut that out. Apart from that, I allow myself to JO to sound recordings, hentai and text adventures. I'm gradually weening myself.

>>40190883

and any yogurt or milk

>>40190883

and pretty much everything approved by the FDA

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How do i stop with caffeine? I take like 10-12 cups of strong coffee everyday. I feel like i can't do shit without it.

>>40191289
Spend three or four times more money than the average person on food

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>>40194151
dont be a pussy and cutt it on friday after work. enjoy shitty grumpy weekend and worst monday ever. slowly recover..

>>40192431

Deadhouse Gates for sure

>>40191591
nice progress on your addictions mate, congrats.

>>40192431
>>40195280
Working through these right now, good shit anons. On house of chains atm

>>40195601

took me about a year to get through all 10, read them while I was in uni. Maybe in a few years I'll re-read them and finally know what the fuck is going on in Gardens of the Moon

>>40190228
>caffeine
>not a drug

>>40195964

lel

>eat chicken
>literally strings of drugs all tangled togther
>use olive oil to cook chicken
>literally liquid drugs boiled to break apart the strings of drugs in the chicken
>drink water
>literally a mass of drugs all loosely bonded together
>taste all these drugs with nicely ordered drugs that comprise tongue
>tfw all these drugs

>>40193761
What webms?

>>40191941
>friends
>won't think you're cool if you stop drinking and smoking
>"What does friend mean to you? Word so wrongfully abused."

>>40196030

I'd post but it'd violate blueboard rules. Basically things that cater to extremely niche fetishes, mostly involving my oral fixation.

>>40196218
Post on /gif/ and crossboard link.

>>40196228

Do you have an oral fixation too anon? Also is that even allowed?

>>40196218
Beta cuckolds prepping the bull?

>>40196241
I have about 30 packs of gum containers at work and blowjobs are some of the hotest porn.
yes it's allowed, as long as you're not posting the webm itself on the board.

>>40196256
ok fuck it I'll post a few of them gimme a moment

>>40196245
no, I'd rather kill myself

>>40190151
What's the problem with coffee?

>>40196296
Higher resting heart rate.
Needing caffeine to function.
Building tolerance for when you actually need it.

If taken only when you REALLY need it and not every day you're fine.

>>40196268

>>>/gif/9990642

here ya go, ones about water and young and dumb

>>40196334
Nice. I'll have to research these later.

>>40195997
nigger do you know what a drug is

>>40192388
Sounds a whole lot like myself, except I wholly avoid sodas and fruit juice since about four years back. Quit processed foods entirely two years ago following a stint working fast food and seeing a coworker bae go from 7/10 legsfordays.exe to 2/10 oops_now_im_a_WHAAALE.jpeg.

Recently quit drinking 1½ wks ago for family reasons, cold turkey. This one is tough, I like bars and clubs quite a bit. Any way to find motivation and discipline to stay off alcohol while still hitting bars/clubs with friends? They frequently try to pressure me to pick up the glass again and it's very difficult to explain that no means no. What are the health benefits of quitting?

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I mean not really.

>I drink coffee daily and it's great.
>I don't own a kitchen rn so no refined foods would be really hard.
>only drink like once a month
>don't smoke
>working on no porn this is probably the hardest

We'll all make it

Nah sounds like shit.
Drink coffee/tea few times a week.
I live in 2017 so I eat refined foods.
Alcohol on the weekends but not every weekend. Never binge drink.
Smoke when someone offers it so almost never.
Watch porn occasionally because sometimes I need to orgasm and get my mind away from women for a while.
Feel pretty good about my habits desu, think I'm a fairly responsible person.

Caffeine and alcohol both have heath benefits in moderation. Lots of refined foods are very healthy. Watching porn doesn't have any effect on your body. Smoking is dumb though.

>>40195997
Dude are you legitimately retarded or is this bait?

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>>40190151
what a lame concept of 'pure' you have there, OP

>tfw almost my ideal self
>tfw still can't kick the porn because women annoy me

>>40191523
nice man i was on the same situation, and youll gain libido and as you said youll feel faster or less sloppy and youll better your numbers because your cns is firing

>no caffeine
For most of my teens and young adulthood I had completely just NOT TOUCHED anything that I knew had caffeine in it because I deeply feared impotence.
But I now drink a cup or two of coffee a day. Espescially when I'm cutting.
Giving that up will be kinda hard.

>no refined foods
Going to be kind of hard. Since I have a lot of favorite foods that I don't know how to cook.
But once I learn how to make noodles, chips and various sauce I'll be set.

>no alcohol
Hate drinking so that's not too hard.

>no smoking
Gave it up cold turkey a while ago so that's no biggie.

>no porn
Haven't willingly looked at or enjoyed porn an months. The only porn or softcore stuff I've seen has been from 4chan and I've been instantly hiding threads with that.
I honestly don't know what connecting nudity and sexuality with hiding or avoidance is doing to me subconsciously though. But it's going to be better then being a porn addict.
Going no fap as well and i've been feeling the occasional dick dom.
No seriously, I sometimes get slightly painful semis. They kind of hurt like I've been lifting. Weird as shit.

Now giving up all processed sugars and 4chan?
That's going to be the tough one.

>>40190151
No. I'm not an autist.

My body is gonna be about as pure as yours once I'm dead, except I'll have lived a life worth living and you'll have passed through spending your time doing shit like this because you've nothing better to set your mind to.

>>40198495
If you live a life of reckless abandonment you'll be a dead body long before them and your mind will be long gone before that.

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>>40190151
Hate to bust your balls m8 but it's not a real thing. Rainwater, breathing air, and alleged organic food are loaded with unnatural shit nowadays. Let's just jump to the conclusion and assume it's unavoidable and useless to try to avoid. Now you know that. So why not try to pick and choose the only good unnatural things in life like better nutrition and steroids and cost-effective supplements and grow a sack of balls.

>>40199806
>that pic

is this the goal of feminism?

>>40190151
>>no caffeine
no
>>no refined foods
get off facebook
>>no alcohol
yeah
>>no smoking
yeah
>>no porn
sry desu senpai

>>40198503
he didn't say reckless abandon. he said not being an autist. no alchohol and smoking I understand, but no porn, caffeiene, refind foods, other shit, you're going out of your way because as he said, you have nothing better to think about

>>40194151
The same way you cut anything else out. Painfully.

>>40192570

This is so pathetic that its hilarious

>>40199929
this is correct. OP is a fuckin loser who needs to go outside, read a book and maybe call up his mom to say hi.

>>40191941
Cut back the alcohol if you want gains, weed is fine if used socially and in moderation.

>>40198048
>I don't own a kitchen rn so no refined foods would be really hard.
Excuses. enjoy nogains.

>>40191685
yes this looks like a Mongolian basket weaving wiki

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>>40196241
>being scared of hotpockets

Nigger learn to ban evade. I'm doing that shit right now.

Come at me janny

>>40190151
>no caffeine
>no alcohol
>no smoking
checked. I'm very happy with those decisions. I have tried no fap / no porn but I didn't see the benefit on that. I just got horny as hell all the time and it was a major distraction.

I try to keep my diet clean but I allow myself some refined foods occasionally. Since new year I have dropped meat eating down to once per week and I have boosted the intake of plant protein. Also a tremendous cut on dairy products and eggs. It has worked wonders to my digestive system. I have also started to lose my gut but still I have maintained my strength. I think I'm on the right track here.

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>>40199821
Obviously not. If it was we'd all vote lefty

>>40190151
sort of but caffeine is good for you so i'll keep that up. The rest though I agree

>>40198048
Where's this pic taken?

>>40192045
Don't you mean sapient?

>>40191657
pfhahaha, worst part is that some people actally believe this shit

>>40190991
You lose at least the wakefulness enhancing effect of caffeine if you take it daily due to becoming adapted to the dose. You can get the benefit occasionally but not regularly. So the optimal way to use caffeine is to routinely take none and only take caffeine when you fail to get your routine amount of sleep. If you can go weeks without messing up your sleep schedule, then you can pick one or two days a week to boost yourself a bit with caffeine.