What is the information that will allow me to know how to maximize

>>40176243
Genetics

>>40176250
What permutation of CGAT and where?

that guy is probably much taller than you and he is probably so the silhouette looks much more photogenic and esthetic

and he probably has trainer coach and eats a shit ton of quality food

You just need to work the lateral delts. Just a little gain makes a large visual difference. Lateral raises should help.

>>40176262
what exercise is most conducive for muscular growth of the lateral deltoid?

>>40176243
No homo, but that pic is fucking inspiring. I'm gonna stop dicking around on the internet and head to the gym like I should have hours ago.

>>40176287

bent over lateral raises

File: latraise.png (47KB, 189x229px) Image search: [Google]

47KB, 189x229px

>>40176287
I like the lateral raise. Simple and effective.

>>40176290
Better for the rear deltoids.

>>40176293
Nice, that's what I've added to my shoulder accessories. That, the front raise, sitting rows, and shoulder press smith machine

>>40176319
>not doing dumbbell/ohp
Why even try

>>40176325
bait
but if not, did you read the post carefully

>>40176243
subtle

>>40176334
>smith machine

You should start doing ohp

>>40176343
I said accessory.
The big 4 are part of every man's routine

>>40176260
>quality food
when will this meme end
they guy in the pic probably eats burgers and hot dogs after swim meets

>>40176288
Same

STA (Starting Tupac Amaru)

genetics determines the width of your shoulders

side delt raises and rear delt training + upper back/lat development can make you look a little wider but its mostly cope