>ttrying to lose weight >food taste so damn delicious

>trying to gain weight
>stomach always feels full
>always feel like I'm going to vomit and feel bloated as fuck

losing weight the EZmode way

>have a brotein shake for breakfast
>take dmaa and yohimbe
>wont be hungry for 12 hours

>>40173477
i'm trying to retain the muscle and strength i have

>>40173477
Dmaa is the best for anything.

>>40173509
If you're cutting then you're going to lose some muscle. How much depends on how much fat you're trying to lose.

>>40173714
i'm just trying to lose 10 pounds so i can be better at calisthenics movements i have a goal of achieving 20 pull ups with good form
i can currently do 11 at 6'1 175 lbs i'm thinking that if i drop 10 lbs pull ups will come easier

File: yohimbine_infopic_red.png (35KB, 587x436px) Image search: [Google]

35KB, 587x436px

>>40173477
Don't ever take yohimbe. Fuck yohimbe, and fuck you for recommending it.

YohimBINE, on the other hand. Take the shit out of it. It will also help you get that fat away from your abs faster if you combine it with fasted cardio.

>>40173477
Where do I buy dmaa