/thicc/ - Post thicc inspirations & cb pics, discuss how to get thicc through specific training methods, nutrition, supplements, /fraud/ if that way inclined. No homo.
/thicc/ pastebin & album:
http://pastebin.com/fmyJtHVM
http://imgur.com/a/JHD0q
What is /thicc/?
>Thicc for /fit/ has been described as a body built from barbell strength training with accessories (Texas Method, MadCow, 5/3/1), involement in sports (Rugby, Gridiron Football, Powerlifting, Oly lifting, Shotput, Boxing, Wrestling), 13% to 17% bodyfat. Twinks, ottermode, & bodybuilders are not thicc mode.
steve is getting mega thicc
>>40172270
Solid, tight.
Am I thicc 6'2 203 lbs
>tfw shrek swampcreature bacne
>>40172347
Possibly. Hard to tell from behind. Is your bodyfat in the range and your lifts at intermediate-advanced?
>>40172398
I'm >>40172089
Squat 310x5x5
Press 150x3x5
Deadlift 425x1, could probably hit at least 455 but I was already fatigued from rack pulles when i tried 425
No bench cuz of torn labrum
>>40172347
Mirin traps
>>40172433
Where does http://symmetricstrength.com rate you brah?
>>40172491
I put my lifts in and it gave me this brahh
>>40172534
Then get your bodyfat to the right range and it sounds like your there brah.
>>40172211
13-17 is pretty low, Lascek looks almost 20% there
>>40172347
>>40172433
Tbh you look like shit senpai
>>40173493
It's hard to tell from just his back..
>>40172211
>tfw thicc quads
Unsure of max, but I can squat 495x5 at prob rpe 8.5
>>40175177
Damn
>>40172211
homo here, these threads are way better than the alternatives on 4chan
>>40175971
warning: real thickness
>>40176028
Mirin
Can't do it.
I'm gay but I just don't like big bums and wide waists. Grosses me out.
>>40176062
shut up, breeder
> http://imgur.com/a/JHD0q
> people are still using the album I made ages ago
Anyone wants me to add something to the album?
>>40172211
>>40172211
>>40175177
>>40176028
If anyone decides to *braappp* post in this thread, please kill yourself and ensure your bloodline ends with you.
I want to marry him
>>40178097
/fit/ has changed
>>40175971
This is truly the paradise I've been looking for.
>>40179000
>>40172347
No,just fat
>>40177510
>posting on /fit/
Their bloodline ends with them regardless
>tfw not thicc like justin
why live
>>40172270
Are his arms disproportionately small?
>>40172270
abort, abort mission. That is too much.
>>40177510
braaap posting should be an immediate range IP ban offence
how does one get thicc?
>>40181884
it was kind of an accident desu senpai, I was bulking and eating a lot and I guess I just have a good frame for it
>>40181884
Barbell strength training with accessories and eating well. You need to be at intermediate in strength really.
>>40179636
what's the matter anon? too thicc 4 u?
>>40177502
Thicc.
Who is this beaner manlet?
>>40181884
eat a lot and lift a lot dont into degenratism; eat and lift that about it
>>40182329
>don't into degenetarism
Wut
>>40172270
>>40182281
That's not REAL thicc
>>40182367
there nothing more pure than the love thats between you and your fellow man
>>40182281
I think he looked better with a bit less musclemass.
>>40182367
In other words choose to be a manly homosexual over a flaming homosexual
>>40182384
N-no homo r-right?
>>40182390
Flaming homos are the worst. Never met one irl who wasn't a complete tool with mental health problems. The manly ones were always cool bros.
>>40182309
Giovanni DelBiondo aka John Effer
>>40172270
That size core at that BF looks a little weird
Id prefer a little chub on it tbqh
>13% to 17%
more like 20 to 25 desu
>this is my goal body but I'm 6'3 with very thin bone structure.
Why live brehs I won't make it.
>>40172270
I bet his cock is thicc
Am I close to being thicc?
>>40184981
THICC
>>40184981
>barbell tat
>>40184210
Pretty sure you can see it in a jillion pics
>>40184981
Yup
Am I thicc fit
>tfw trying to unlock farnese hercules mode
>>40185983
Whelp. time to keep working at it then.
>>40186036
Just keep liftin hard and getting those proteins senpai
>>40185950
also paint your ceiling you fucking serial killer
>>40186230
Loool
>>40184981
>>40186036
Not nearly enough muscle mass yet brah.
>>40187236
I wouldn't say im exactly skinny, 6' 96kg 190/132.5/220 for sbd
>>40187067
I'm in toronto
>>40188224
It that your thumb in your front or something else :~)
>>40184981
BBBBRRRRRRRAAAAARRRPPPfff
>>40185950
Maybe try to lift some weight at least once in ur life
>>40188811
Maybe when i lift 5/3/6 i will look thicc then