fucking this cardio bunny from the gym she likes these exercise

>>40170389
I use them to work on balance, I've worked up to bodyweight squats while standing on them. It's useless for like 90% of people so I don't recommend it tho

>>40170389
Try to fit them in her arsehole. Inflated

They're great for doing jackknives like you would with an ab roller.

Other than that, you can get a nice stretch

>>40170416

body weight squats on top of the medicine ball? are you serious?

>>40170416
that sounds incredibly dangerous

breh these "balls" are a metaphor youre secretely bein cuked

>>40170389

What she's doing is actually a pretty good ab workout. Roll the ball around with your elbows, circles, front to back, side to side, etc.

>>40170389
Good for sex play!

>>40170439
That's not a medicine ball
>>40170459
Did a progression and used a wall for some assistance on my way up to the point. Learn how to fall properly and you won't hurt yourself

>>40170389
Damn she looks familiar.... Any chance you're in CT?

File: ad2500blue5a.jpg (23KB, 480x360px) Image search: [Google]

23KB, 480x360px

>>40170389

Something about having the ball between your back and a wall and doing squats.....

>I could be wrong. Not IFBB.

Crunches on them activate your obliques more. If you believe in fascia strength that also