For those of us unfortunate bastards with wide hips, are there exercises we should avoid?
I'm trying not to build my thighs up because they're already big for my body. Same goes for my fanny
B-bump
>Insecure
Never gonna make it desu senpai.
If you can do it with proper form, do it.
>>40170112
I'm actually pretty fit and just banged a qt pie rando yesterday so my confidence is decent. But I'd like to improve on it because you can never stop bettering yourself right...?
Would side extensions and Oblique twists maybe cut some fat off the hip side abdomen section? Or would it add muscle and fill out that area to lessen the wide hips
>>40170190
i'd help you but after for some reason needing to defend yourself against that anon with some turbo autistic completely random lie about fucking a chick i'm just gonna let you know you probably look like a fag
>>40169932
no exercise is going to make your hips bigger
>>40170204
I'm proud of myself because I struggle with confidence sometimes and working up the energy/balls to talk to girls and I pulled it off yesterday.
And yes I'm a social autist. We all are
>>40170268
>we all are
Speak for yourself desu. You also sound completely retarded because you think that spot reduction is real.
You have wide hips. Get over it.
Do stomach vacuums to make it look somewhat better
>>40170204
Dont hold back on us senpai
>>40170281
Like I said I'm trying to learn and better myself. You may not be autistic but you sure sound bitter and angry about something. Hope you figure it out
Thanks for the info I'll try stomach vacuums
Bite the bullet. Start wearing French panties and squat as low as you can
>>40169932
>my fanny
Are you British or American?
>>40170190
>rando
gay.
>>40171159
> I've had sex with the same woman for 20 years through a hole in a bed sheet