Can anyone here help me get started working out with basic calisthenics?

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Anonymous
2017-01-27 05:21:55 Post No.
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Anonymous 2017-01-27 05:21:55 Post No. [Report]

Can anyone here help me get started working out with basic calisthenics? I dont have much to work with, and cant afford a gym membership.

Anonymous 2017-01-27 05:24:25 Post No.40168937
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Anonymous 2017-01-27 05:24:25 Post No.40168937 [Report]

>>40168914
Gimme 2 minutes I've got a progress guide saved on my computer, basically shows progression moves from easy to advanced for each muscle type

Anonymous 2017-01-27 05:25:34 Post No.40168946
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Anonymous 2017-01-27 05:25:34 Post No.40168946 [Report]

>>40168914
https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine

Try this

Anonymous 2017-01-27 05:27:08 Post No.40168963
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Anonymous 2017-01-27 05:27:08 Post No.40168963 [Report]

>>40168946
Thanks!

Anonymous 2017-01-27 05:28:55 Post No.40168987
[Report] Image search: [Google]

Anonymous 2017-01-27 05:28:55 Post No.40168987 [Report]

File: Progressions-Poster-JPG.jpg (390KB, 2480x1754px) Image search: [Google]

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>>40168914
work from top to bottom, follow reps and hold times in bottom right

Anonymous 2017-01-27 05:31:19 Post No.40169011
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Anonymous 2017-01-27 05:31:19 Post No.40169011 [Report]

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>>40168946
>https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine

Anonymous 2017-01-27 05:32:35 Post No.40169026
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Anonymous 2017-01-27 05:32:35 Post No.40169026 [Report]

>>40169011
The sticky is a good resource. I don't even post there.

Can anyone here help me get started working out with basic calisthenics?

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/