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Does anyone else feel sick after doing certain exercises?
Twice now, after doing legs at the gym, I've felt really ill and slightly dizzy- what the fuck is going on?
My friend says he feels like throwing up if he does lunges, is it just something I'm stuck with?
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>doing legs twice since jan 1st
confirmed not going to make it
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Eat more and drink more water. After the doing the exercises for a few weeks you should feel fine.
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>>40168017
Nice reading comprehension Pablo
>>40168020
I definitely ate enough but I'll give the water a go although I usually drink plenty
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>>40167998
I feel nauseous sometimes after doing legs.
Drinking a lot of water makes it worse.
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>>40168017
>>40168020
>>40168036
>>40168133
confirmed not going to make it
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File: The_number_of_the_beast_is_666_Philadelphia,_Rosenbach_Museum_and_Library.jpg (18KB, 200x247px)
18KB, 200x247px
The same happened to me when I tried to workout during the morning. After a few exercises I started feeling like shit, went to the bathroom and puked. When i returned i blacked out. It turns out i was low on sugar
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>>40167998
Deadlifts and squats do that. Sometimes I feel dizzy and see lights but I'm fairly sure that it happens because of my low blood pressure.
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>>40167998
low blood sugar and/or dehydration
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