So /fit/. If you had 0 regard for health and physical well-being,

16 hour arms, 20000 calories and massive doses of every drug on the planet

i would do 1 set of the press ewrythime i thought about how much of a faggot you are

Obviously this is the wrong place for research. Apparently your brains have turned into shit long ago.

>>40166882
Or we don't want to waste time replying to a new year dickhead who wants to take a shortcut, and has neither the will nor discipline to make it?

>>40166757
do biggest full body workout imagineable, get put on a high protein drip and then put in a coma for 3 days wakeup repeat. repeat for 3 months throw some roinds in there.

>>40166904
Because everyone goes for the "I'll completely destroy myself for some gains" new years promise..
Also, it's almost february you dipshit, time to get off your high horse.

File: 35fd3a_6013271.jpg (443KB, 1200x2049px) Image search: [Google]

443KB, 1200x2049px

I thought this was pretty clever and self-destructive

>>40166757
Is this 30 day progression just plain stupid or am I just zero-test male? There's no way in hell I would more than double the reps I'm capable of doing right now in a few days by doing just those arm exercises.

>>40167151
I just happened upon the pic, it's what gave me the idea for this thread. No idea if it's viable or possible. They do say that untrained muscle gets the best gains though.