If I'm hungry should I eat?
I've already consumed 2400 cals today which is about what my maint should be but it's 1 am and I'm pretty fucking hungry.
Bulking = yes
Cutting = no
None of the above = w.e
are you fat?
>>40166499
I'm at w/e but is hunger even a real thing when I've already eaten enough that day?
>>40166505
no but I used to be
>>40166513
>how can hunger be real if our calories aren't real
breh hunger is a result of multiple factors, if you've been up since early morning and you're hungry at 1am then it's only natural. If you need a bit more calories for recovery, eat. If not, just go to bed
>>40166528
Nah man I'm a degenerate, i got up at like 11am have lifted pretty casually this week too so I'm just gonna hold off I think.