>front squat 140kg PR
>went for walk the next day
>randomly had massive pain in stomach that developed during the walk
>could barely move
>literally laid down on the ground outside from the pain
>managed to get back home
>laid down for an hour
>roommate said I looked like death, pale as fuck
>eventually painsubsided
This was about 6 months ago. What the fuck happened?
I ate large bowl of bran about 10minutes before going for a walk. I'm wondering if it was all the fibre in me that did it, or if it was previous nights front squat.
That's the feeling of leaving humanity behind
>>40165271
bet u wish u stood natty huh?
>>40165271
>be american
>eat 5g of fibre in one sitting
>near death experience
you are a hopeless people
>>40165305
>140 kg.
Fuck man that's impressive as fuck. I've just started doing legs and my front squat is only 50 kg for 5. :( I don't do back squat because no matter what it hurts my knees
Hernia?
>>40166780
Not OP but I started squatting at 50kg 9 months ago. I'm now also at 140kg with a 150kg 1R PR
Also if you're knees are hurting your form is fucked, plain and simple.
>>40166966
>>40166966
his knees could be fucked. Mine are. I get (mild) pain sitting and standing sometimes.