>be today
>deadlift 4pl8 finally
>feel like a beast for about 30 seconds
>realize I have nothing left to achieve now that I've gone 1/2/3/4 and have a gf
>1/2/3/4
>a final goal
please tell me youve only been lifting for a year or that you only way 125 lbs
go for 2/3/4/5 faggot
>>40164416
1/2/3/4 is the beginning of intermediate. The fuck do you mean there's nothing more to achieve?
Get 2/3/4/5 now.
kek
1/2/3/4 is easy except bench for me
my goal right now is a 4pl8 squat and a 450 deadlift
>>40164430
>>40164431
2pl8 OHP sounds fucking terrible.
>>40164448
i have a 150 ohp but i dont really care since it doesnt count towards your total
also it uses your lower back too much
>>40164438
4pl squat 5pl deadlift
>>40164448
it isnt a goal unless it sounds scary
>>40164430
>way
holy fuck i'm a retard, *weigh