sup /fit/ skinnyfat here, will eating 2k calories a day and

im in a similar place desu not making much progress

>>40162483
no

>>40162483
how skinny and how fat we talking? you probably need to eat a few hundred more.

>>40162483
>skinnyfat here, will eating 2k calories a day and lifting+cardio help me lose fat
Yes

>>40162483
Yes. Less food makes you lose fat. Exercise makes your muscles grow. You won't turn into Arnold but you will turn into a sexy version of yourself. You will look sharper and get motivated to take the next step.

You will make some noob gains, but you should calculate your maintenance and eat at that level, or maybe do a slow bulk followed by a cut. It really depends on what you call skinnyfat, to some people on here that is 12% body fat all the way to morbid obesity

>>40162483
Yes. Lifting on maintenance is pretty much what you should do during your first year of lifting