>lost 43 pounds due to hospital and injuries >went from

hey you can probably do really good at cardio now.. try running

>>40150813
Muscle memory is a thing.
Try to get back to lifting asap.

>>40150831
I don't think you know what muscle memory is

GOMAD
O
M
A
D

>>40150843
You need to put in enough effort but the gains will come more easily and quickly.
What am I missing?

Stop being a bitch op. Go lift something heavy

>>40150813
Sounds like your cut was successful.

>>40150813
Motivate yourself you sad fuck. Obviously you're unhappy about losing 43 pounds, so go gain it back. There's your motivation. Being a lesser version of your past self is for defeatist bitchbois.

File: HNNNGGG.jpg (16KB, 480x360px) Image search: [Google]

16KB, 480x360px

>>40150819
>>40150831
>>40150845
>>40150893
>>40150911
>>40150912
Thanks guys. Really fucks myself up when I look in the mirror, can't even recognize myself.

>>40150813
Did you get a round of antibiotics?

>>40150938
Nope.

>>40150813
Muscle memory is your friend, go out and start making gains man!!
https://www.youtube.com/watch?v=2huvkWzPRps

>>40150813
Lol all these fat asses can gain weight without even trying and you need to ask us for help