Dumbells >>>>>>>>>>> Barbells

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Anonymous
2017-01-25 08:17:05 Post No. 40147633
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Anonymous 2017-01-25 08:17:05 Post No. 40147633 [Report]

Dumbells >>>>>>>>>>> Barbells

for chest development

Anonymous 2017-01-25 08:17:56 Post No.40147644
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Anonymous 2017-01-25 08:17:56 Post No.40147644 [Report]

>>40147633
you don't say

Anonymous 2017-01-25 08:18:02 Post No.40147647
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Anonymous 2017-01-25 08:18:02 Post No.40147647 [Report]

>>40147633
Can confirm what?

Anonymous 2017-01-25 08:18:34 Post No.40147655
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Anonymous 2017-01-25 08:18:34 Post No.40147655 [Report]

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>>40147647

:p

Anonymous 2017-01-25 08:34:48 Post No.40147848
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Anonymous 2017-01-25 08:34:48 Post No.40147848 [Report]

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>>40147647

Anonymous 2017-01-25 08:44:33 Post No.40147945
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Anonymous 2017-01-25 08:44:33 Post No.40147945 [Report]

>>40147633
I would argue dips are best for overall chest size and formation. A few months of weighted dips and you will see noticeable difference in your chest development over dumbells or barbells.

Anonymous 2017-01-25 08:46:28 Post No.40147964
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Anonymous 2017-01-25 08:46:28 Post No.40147964 [Report]

>>40147945

I don't want to snap my shoulders though

Anonymous 2017-01-25 08:48:19 Post No.40147976
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Anonymous 2017-01-25 08:48:19 Post No.40147976 [Report]

>>40147964
>2017
>still believing this meme
shiggy diggy

Anonymous 2017-01-25 08:49:08 Post No.40147981
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Anonymous 2017-01-25 08:49:08 Post No.40147981 [Report]

dumbells are better for literally everything

Anonymous 2017-01-25 09:05:00 Post No.40148167
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Anonymous 2017-01-25 09:05:00 Post No.40148167 [Report]

So how do I dips without feeling like my shoulders are going to snap?

Anonymous 2017-01-25 09:06:39 Post No.40148193
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Anonymous 2017-01-25 09:06:39 Post No.40148193 [Report]

>>40147981
worse for legs tho

Anonymous 2017-01-25 09:15:30 Post No.40148314
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Anonymous 2017-01-25 09:15:30 Post No.40148314 [Report]

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Do you think that is just propaganda by Jeff to suggest he is actually "6,0" like he "says" he is

also jeff pls go

Anonymous 2017-01-25 09:16:24 Post No.40148325
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Anonymous 2017-01-25 09:16:24 Post No.40148325 [Report]

>>40148167
Its hard to say without viewing your form but I think most people have shoulder problems with dips from trying to go too low. Your arm should down to parallel to the floor and no lower.

Anonymous 2017-01-25 09:16:54 Post No.40148338
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Anonymous 2017-01-25 09:16:54 Post No.40148338 [Report]

>>40147647
>he can't into misc/4chan lingo
ayy lmao

>>40147945
Yeah I don't want tits though.

Anonymous 2017-01-25 09:40:40 Post No.40148618
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Anonymous 2017-01-25 09:40:40 Post No.40148618 [Report]

>>40148193
Trueeeee

Anonymous 2017-01-25 09:47:49 Post No.40148701
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Anonymous 2017-01-25 09:47:49 Post No.40148701 [Report]

>>40148338
>>he can't into misc/4chan lingo
>ayy lmao
Off yourself retard

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/