>tfw sick I fucking hate it bros, i can't lift and i

nigga i feel you.
>tfw when sinusitis
haven't worked out properly in like a week. Should i still drink my protein shakes when sick and not excercising?

>>40146832
1000 calroies below maintencance or above?

not quite sick but iktf. I have exams in a few days, I sit around all day learn and eat like shit and when I get to the gym I feel so weak.

Monday was ok I got a Squat PR even though I had to grind it out a bit but today on the Bench it was a disaster. On Friday I have exams at 1PM and am supposed to pull a DL PR after that, I am kinda scared I am gonna fuck my shit up desu senpai. Cant wait for this shit to be over.

>>40147737
Nice going on the PRs brah. What kinda weights are you liftan? Whats your PRs?

>>40146832
When I get a cold I binge eat and take a bunch of supps to get over it faster.

Also I keep lifting and doing cardio anyway.

>>40146832
>Aww I'm sorry honey.
>Just lie back and rest.
>I'll fix you some piping hot chicken soup and tea with honey.
>Let me put the TV on for you.
>Oh look, it's a James Bond marathon!
>Just focus on feeling better.
>Can I get you anything else, pumpkin?

>>40148001
I DIDNT ASK FOR THIS FEEL

>>40146832
I woke up with a slight sore throat on Saturday. By Sunday I had full blown AIDS. Went and bought some colloidal silver spray and some oregano oil pills from Sprouts and I'm basically back to normal as of right now. Only costs like 17 bucks and you keep your natty card.

Hell, I hit 3 plate squat yesterday and I was still technically "sick". Oregano oil is God tier. Hope you feel better soon bud.

File: 1468619496813.jpg (8KB, 200x255px) Image search: [Google]

8KB, 200x255px

>>40146832
Don't let it bother you too much, wait for your body to recuperate. Get well soon fampai.

>>40148001
>tfw my ex who just broke up with me said she'd cook me chicken noodle soup if she knew how
>This was 3 days ago

I'd say I'll be right back, but I probably won't be.

>>40147544
With water sure the protein will help you lose less gainz. You don't wanna drink milk with a clogged up head space

>>40148147
thanks brah

>>40147571
Almost undoubtedly above.OP is using his ailment as an excuse to eat like shit, which is ridiculous.

>>40148112
>not knowing how to cook the most basic food in the history of mankind

She wasn't worth it my man.

>>40147979
Currently doing Canditos 6 Week Program

>Bench 265x1 (bad day, shouldve been 2-3reps)
>Squat 330x4
>DL 440x? (Did 430x2 recently, on Friday it is time to finally go for 440 and see how often I can get it)