hey fir so yesterday i smack my hand on a wall and 2 of my knuckles

use straps on that hand

I used straps for pull ups when i broke my hand with good results

sup tyler

>>40146234
i cant move fingers tho or holdd onto anything whatsoever.

>>40146228
You're about just as dyslexic as tyler1, so I wouldn't be surprised if you are actually him.

>>40146228
Take 3 weeks off and let it heal. Why risk making it worse?

>>40146264
im not tyler1 but typing 1 hand is harder than u think

>>40146252
u dont hold onto shit when you use straps.


also lol'ing at 5'6 manlet.

>>40146320
what strap then. link me one

File: Wrist-Strap-in-use.jpg (425KB, 1024x683px) Image search: [Google]

425KB, 1024x683px

>>40146325
a fucking wrist strap, any will do.
Just hold the fingers that you cant use out straight, with a strap your fingers mainly act as a means of balance so you don't technically need to use all of them.

>>40146346
thnx

>>40146228

Is tyler1 roiding or just has naturally beast genetics?

>>40146228
Do not fucking lift you fucking retard. You're risking your hands for the rest of your life for fucking 3 weeks of exercise.
Your hand never heals right. I have nerve damage and two crooked metacarpals to attest to this.