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>trying to learn proper form >don't have access to

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Thread replies: 9
Thread images: 4

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>trying to learn proper form
>don't have access to my computer at the gym
>only there for like 50 minutes before it gets really crowded
How the fuck am I supposed to practice proper form if I have to do it with no reference point in under an hour?
>>
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Smartphone for youtube. Record yourself and correct the form accordingly, ya dingus.
>>
>>40145661
So I have to buy a smartphone, a camera, and a tripod just to not snap my spine? What's the point of doing the exercises then?
>>
>>40145566
Read a book. Memorise the key Dos and Don'ts. Slowly monitor your reflection.
>>
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>>40145566
>>40145685
Do the proper form with bodyweight at home and remember what it feels like. Then, do that at the gym, checking yourself in the mirror to make sure you're doing it right. You can also bring or meet up with a buddy at the gym and ask them how your form is. Or ask one of the staff how your form is. There's really a ton of options you autistic faggot.
>>
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>>40145685
>I haven't got a smartphone in current year
>smartphones don't have a built-in camera
Are you for real
>>
>>40145745
How can I practice the proper form with no bar when it feels completely different when using a bar.
>You can also bring or meet up with a buddy at the gym and ask them how your form is.
No friends
>Or ask one of the staff how your form is.
I only go when there's no one there and there is no staff there's just a girl at the front desk
>>40145758
Okay so I need to buy a smartphone and a smartphone tripod

None of you retards are seeing any flaws in this logic? The movements shouldn't be so complicated you need to bring a laptop to the gym
>>
>>40145566
I assume you're one of those degens who twiddles his smart phone 24/7 just look at that
>>
>>40145685
ask someone that has good squat form
Thread posts: 9
Thread images: 4


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