If I want to be thicc, is a lower body only program okay? Squats

is this amputeekino?

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stop goal bodying plastic women who don't lift. you won't get their bodies through lifting

just like last thread, I recommend oly lifts

>>40143468
girls who do that dont look good, they just look bulky/fat

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>>40143472
I beg to differ

>>40143536
mai penor

>>40143435
Sauce

>>40143435
>>40143438
https://www.instagram.com/estelllexo/

>>40143589
Ruined her whole face with the nose job and lips.

>>40143536
Imagine the snu-snu.

>>40143794
Why the fuck did she do this. She was gorgeous and now she just looks like every other wannabe slut Barbie doll :(

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>>40143589
Saggy tits and saggy ass

5/10 would not wife

>>40143536
Hrrrnnnggg

>>40143472
Shut the FUCK up

>>40143828
It is like the guys using synthol, they don't realise how ugly they look.

>>40143536
Sauce naow.

>>40143536
I like how she is

I want an oly lift gf.

>>40143859
her queen is going to get rekt on the next move if she doesn't do something about it.

I honestly never understood when girls do chest exercises. That half pec half titty thing that jacked girls get is a bit weird. It's like their chest can't make up its mind if it wants to be a man or a female.

>>40146658
>that jacked girls get

>i.e. things that women will literally never get unless they do roids

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>>40145848
https://www.instagram.com/sashunidos/

>>40146794
>tfw no thiccspic gf

>>40146794
https://www.instagram.com/p/BMhIRAmllvP/?taken-by=sashunidos

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>>40143589
here she is with Ian Connor, suspected rapist and all around douche.

>>40149127
she does this for "not racist" attention right?

there's plenty of attractive black dudes and she chooses that?

>>40149201
not sure why ur so against this. women going for men lower than them would be a blessing for u m8.

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>>40143536
DAYUM MAMI

>>40149231
mean :(

>>40149127
https://www.youtube.com/watch?v=vw-Ag0apyis

>>40148092
https://www.instagram.com/p/BLOigjilPr0/?taken-by=sashunidos

>week 6 nofap
GOOD LORD

>>40143536
so are women who work out guaranteed to be sluts?

Makes me sad how she turned from this absolute qt >>40143536 to a tattoed slut working out in the tighest and most revealing clothes ever and getting dicked down by some CrossFit bro.

>>40149127
> coalburner
fucking dropped

>>40149484
you didn't drop her once you noticed the plastic face, tits and ass?

>>40149502
Plastic lips are still lips, bro.
A girl with a nigger is ruined4ever.

>>40143435
>If I want to be thicc, is a lower body only program okay?
No
>Squats and deadlifts work the upper body a little bit anyway.
Ignoring upper body is stupid and will only make you weak, incur muscular imbalances,and look unsymmetrical/like shit.
>>40143472
>girls who do that dont look good, they just look bulky/fat
Quit falling for the "lifting makes girls look like a man" meme. And your pic might look ok to some men but fitness wise she's weak, skinnyfat unhealthy and still at risk for many problems people that that are heavier than her but are still fat can have
>http://chaosandpain.blogspot.com/2010/02/just-because-you-have-vagina.html
>http://chaosandpain.blogspot.com/2011/01/just-because-you-have-vagina-second.html

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>>40149127
>here she is with Ian Connor, suspected rapist and all around douche.
He might be a douche but until he's convicted and the evidence says he did it I will remain skeptical of any and all rape claims

>>40149293
>>40149316
Why is she a slut?