So basically, the secret to a body chicks dig is to keep traps and pecs relatively undertrained?
Why do his abs look so terrible?
>>40140243
Shit insertions
>>40140228
LENNY LENNY BLADES SO SKINNY LEAVE THIS PLACE YOU LATLESS NINNY!
>>40140243
>His abs
>Terrible
just end it all you will never be pleased yourself if you think this looks bad. Can wait until you get on gear because you think lifting will make you feel better about your shit body but it won't. So in a year when your heart gives out from the constant cycles please remeber that you are a faggot
Literally
12% body fat (don't bulk)
0.7 ratio shoulder to waist ratio (train for hypertrophy)
symmetric face (don't have acne)
high sexual dimorphism (generally healthy male)
is what chicks dig
notice mr. pitt has all of these features simultaneously.
>>40140243
Type of person that would call boxers dyel
>>40140773
This is what good insertions look like fagboi.
>>40140898
How can I get a body like that?
If you look at his routine he would bench 2pl8 for like 8 reps. That doesnt seem under trained
>>40140977
Weighted pullups, weighted dips, weighted chinups, weighted pushups
Lots of isolations
Spend 8 hours a day in the gym
>>40140977
It's this the new meme around here? He looks like shit on this pic
>>40141045
>dem girl hips
>>40141045
Nigga are you blind?
>>40140977
photoshop